Cognitive Behavioral Therapy (CBT) therapists in Brighton, England
Browse Cognitive Behavioral Therapy (CBT) therapists in Brighton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I help women living outside their home country, exhausted from constantly translating themselves, find their way back to feeling at home in who they are. I work online, in person in London, and walking on Hampstead Heath, combining psychotherapy, life coaching, hypnotherapy and EFT.
23 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
I am a registered integrative Psychotherapist, with specialist skills in baby loss such as Stillbirth, Miscarriage, Neonatal death, Child Sexual Abuse, Bereavement, Suicidal Ideation and complex Mental Illness such as dissociative disorder, Generalised Anxiety, Chronic Depression. My passion is to remove the stigma that has been attached to mental illness as this is the greatest barrier to recovery. Mental health is about mental hygiene and there is hope for recovery.
21 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
CBT
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
I am an experienced Integrative Counsellor, here to help find a way forward that is suited to you. Together we can process the feelings that are difficut to make sense of and introduce coping strategies, in a safe, non judgemental and confidential environment.
20 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work.
My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating.
Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress.
My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation.
Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD.
Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
24 Years Experience
Online in Brighton, England
Brighton has one of the largest and most visible LGBTQ+ communities in the United Kingdom, and its therapy community reflects this — with high demand for affirming therapists who specialise in queer identity, non-traditional relationship structures, gender diversity, and the intersection of LGBTQ+ experience with mental health. The city's two universities — the University of Brighton and the University of Sussex — generate significant student mental health demand and a progressive, intellectually engaged population that generally views therapy favourably. Sussex Partnership NHS Foundation Trust provides public mental health services, with a strong private therapy community concentrated in the Lanes, Kemptown, and Hove. Brighton's coastal character and arts-oriented culture support a creative community with its own distinct mental health needs around identity, purpose, and economic precarity.
Cognitive Behavioral Therapy (CBT) therapists in Brighton, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in Brighton, England average 16 years of experience and charge around ¤144 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Self Esteem (74%).
Average years in practice
16 Years Experience
Average cost per session
¤144
Accept insurance
42%
Offer sliding scale
47%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 69% | Stress |
| 65% | Trauma and PTSD |
| 63% | Social Anxiety |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 56% | Senior |
| 56% | Young Adult |
| 55% | Teen |
| 23% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 52% | Men |
| 37% | Persons with Disabilities |
| 34% | Christian |