Life Transitions therapists in Brighton, England
Browse Life Transitions therapists in Brighton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
In-Person Near Brighton, ENG
Online in Brighton, England
Life Transitions
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Life transitions such as perimenopause, children leaving home, a career change or retirement can unsettle even the most capable woman. It's common to feel anxious, lose confidence or wonder who you are now. BWRT® can help you let go of the automatic anxious responses that make change feel so hard, while health coaching can support the physical side of transitions like menopause. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. Together we'll focus on what you want the next chapter to look like.
6 Years Experience
Online in Brighton, England
Life Transitions
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Brighton, England
Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Brighton, England (Online Only)
Life Transitions
Tanya Master | Online Somatic & Psychosomatic Consulting
Life Coach, Psychosomatic Consultant · Somatic Experiencing® Practitioner in Training
Periods of change can leave us feeling disoriented or disconnected from ourselves. I support clients through transitions involving relocation, identity shifts, career changes, relationships, and major life decisions.
5 Years Experience
Online in Brighton, England (Online Only)
Life Transitions therapists in Brighton, England Statistics
Life Transitions therapists in Brighton, England average 10 years of experience and charge around ¤136 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (50%), and Somatic Therapy (40%).
Average years in practice
10 Years Experience
Average cost per session
¤136
Accept insurance
20%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Somatic Therapy |
| 33% | Internal Family Systems (IFS) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 30% | Teen |
| 13% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 43% | LGBTQ+ |
| 37% | Buddhist |
| 33% | Persons with Disabilities |