Anger Management therapists in Bury Saint Edmunds, England
Browse Anger Management therapists in Bury Saint Edmunds, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
I understand that dealing with anger can feel overwhelming and isolating. Whether it’s a sudden outburst or a lingering frustration that impacts your relationships and daily life, my practice offers a safe space to explore the deeper causes of your anger. Together, we’ll uncover patterns, learn healthier ways to express your emotions and develop strategies to respond to challenges in constructive and empowering ways. Working with me, you can gain greater control over your anger and create more balanced interactions in your life.
4 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Anger Mgmt
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational. We all know anger can stop us thinking clearly.
18 Years Experience
In-Person Near Bury Saint Edmunds, ENG
Online in Bury Saint Edmunds, England
Anger Mgmt
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
15 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Anger Mgmt
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anger is often a symptom of deep, unresolved feelings of hurt and pain. This can come out seemingly randomly, or feel bigger than the situation calls for and can leave you feeling confused, misunderstood, alone and so much more. By talking through behaviours you recognise now, we can look at root causes to see if we can find the reasons behind it. Facing anger can feel a bit intimidating, and seem to go against who you are, and by making sense of it you can bring about understanding and better ways of expressing your feelings.
10 Years Experience
Online in Bury Saint Edmunds, England (Online Only)
Anger Management therapists in Bury Saint Edmunds, England Statistics
Anger Management therapists in Bury Saint Edmunds, England average 15 years of experience and charge around ¤147 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤147
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 60% | Senior |
| 58% | Teen |
| 55% | Young Adult |
| 30% | Children |
Client Focus
| 66% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 36% | Black / African American |