Codependency therapists in Grimsby, England ENG, United Kingdom UK
We are proud to feature top rated Codependency therapists in Grimsby. We encourage you to review each profile to find your best match.
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Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
24 Years Experience
Online in Grimsby, ENG England
Codependency
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs.
I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication.
If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.
8 Years Experience
Online in Grimsby, ENG England (Online Only)
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Grimsby, ENG England
Codependency
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves.
Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity.
By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.
22 Years Experience
Online in Grimsby, ENG England (Online Only)
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
21 Years Experience
Online in Grimsby, ENG England
Codependency therapists in Grimsby, England, United Kingdom Statistics
Codependency therapists in Grimsby, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Person-Centered Therapy (Rogerian) (56%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
44%
Offer sliding scale
65%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 56% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 33% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 42% | Teen |
| 8% | Children |
Client Focus
| 73% | Women |
| 58% | Men |
| 46% | Jewish |
| 44% | Christian |
| 42% | Buddhist |