Anxiety therapists in Hereford, England
Browse Anxiety therapists in Hereford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Everyone gets anxious sometimes. But when anxiety stops you from living your life—when you're avoiding things that matter, waking up at 3am with your heart racing, or constantly scanning for danger even when you're safe—something deeper is going on.
For some people, we find the root fairly quickly. For others, it takes more digging to understand why your nervous system learned to stay on high alert. Either way, we work together to understand what's driving it, then change it. Not just manage the symptoms, but actually address why your body thinks it needs to protect you all the time.
Anxiety isn't a character flaw. It's your nervous system doing what it learned to do. We can help it learn something different.
27 Years Experience
Online in Hereford, England (Online Only)
Anxiety
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Anxiety or fears can take over quietly, until you're avoiding things, overthinking everything and never quite able to relax. I use BWRT® to work directly with the automatic response that sets anxiety off, so we're changing the reaction itself rather than just learning to cope with it. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. Whether it's general worry, a specific fear or anxiety that seems to come from nowhere, we'll focus on how you want to feel instead.
6 Years Experience
In-Person Near Hereford, ENG
Online in Hereford, England
Anxiety
Kajal Sohal
Pre-Licensed Professional, MACP-C
Does your mind constantly race with worries, worst-case scenarios, or fears that make everyday life feel exhausting? Anxiety can affect your confidence, relationships, sleep, and ability to enjoy the present moment. Whether you're experiencing persistent worry, social anxiety, overwhelming stress, or fears that seem difficult to control, you deserve support that helps you feel more grounded and understood.
I offer affordable, compassionate counselling that combines Cognitive Behavioural Therapy (CBT) with a person-centred, culturally sensitive approach. Together, we can explore what's contributing to your anxiety, recognize unhelpful thought patterns, develop practical coping strategies, and gradually build confidence in situations that feel challenging.
My goal isn't to eliminate every uncomfortable feeling, but to help you develop a healthier relationship with uncertainty, strengthen your emotional resilience, and regain a greater sense of control over your life. You don't have to face your fears alone. I'd be honoured to support you in taking the next step toward greater peace of mind.
0 Years Experience
Online in Hereford, England
Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that I can work with you and help you overcome your anxiety and fears that are struggling with at the moment, supporting you with the help of Mindfulness, CBT, Exposure, Therapy) Psychodynamics and EMDR so that you can move forward in your life as a free person.
21 Years Experience
Online in Hereford, England
Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.
18 Years Experience
Online in Hereford, England
Anxiety therapists in Hereford, England Statistics
Anxiety therapists in Hereford, England average 14 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤130
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 27% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 64% | Women |
| 49% | Men |
| 41% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 33% | Christian |