Depression therapists in Hereford, England
Browse Depression therapists in Hereford, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Depression isn't sadness. It's exhaustion. It's going through the motions while feeling nothing. It's knowing you should care about things but not being able to feel it. It's functioning on the outside while being completely disconnected on the inside.
Some people describe it as numbness, others as a heavy weight they can't shake. Either way, it makes life feel pointless even when objectively things are fine. That disconnect is what we need to understand.
Depression often isn't about what's happening now—it's about patterns that got laid down years ago. We work to understand where the disconnection started, what purpose it served then, and why it's still running now. Then we can start changing it.
This isn't about positive thinking or forcing yourself to feel better. It's about understanding why your system shut down, and gently helping it come back online.
27 Years Experience
Online in Hereford, England (Online Only)
Depression
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Depression can make even simple things feel like wading through mud, and it often sits alongside anxiety, exhaustion and a harsh inner critic. Many of the women I work with have tried talking therapy but still feel stuck in the same low, flat patterns. BWRT® works with the brain's automatic emotional responses rather than going over the past, and as a certified health coach I can also support sleep, energy and daily routines, which often slip when your mood is low. I work alongside your GP or any treatment you're receiving, never instead of it. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. If you're feeling very low or having thoughts of harming yourself, please contact your GP, NHS 111 or Samaritans on 116 123 straight away.
6 Years Experience
In-Person Near Hereford, ENG
Online in Hereford, England
Depression
Kajal Sohal
Pre-Licensed Professional, MACP-C
When you're experiencing depression, even the simplest parts of everyday life can feel overwhelming. You might find yourself withdrawing from people you care about, losing interest in things you once enjoyed, or struggling with feelings of sadness, emptiness, guilt, or hopelessness. Sometimes, it's difficult to explain what you're going through, especially when others expect you to simply push through.
I offer affordable, compassionate counselling where you can explore these feelings without judgment or pressure to pretend everything is okay. Drawing from Cognitive Behavioural Therapy (CBT), Narrative Therapy, and person-centred approaches, I work collaboratively with you to understand the experiences and patterns contributing to your depression, gently challenge negative self-beliefs, and reconnect with your strengths, values, and sense of purpose.
Together, we can work toward rebuilding motivation, developing manageable coping strategies, strengthening self-compassion, and finding moments of connection and meaning in your daily life. Progress doesn't have to happen all at once, and you don't need to have everything figured out before reaching out.
Whether your depression feels persistent or comes and goes, you deserve to feel heard and supported. I'd welcome the opportunity to walk alongside you as you take meaningful steps toward emotional well-being and renewed hope.
0 Years Experience
Online in Hereford, England
Depression
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The sad feelings of Depression may lead you to having terrible thoughts. We can work together at understanding better what has led you to this state, learn to challenge those negative thoughts by reconnecting to the body, supporting difficult feelings and finding ways of reconnecting to a happier way of being in the world.
21 Years Experience
Online in Hereford, England
Depression
Claire de la Varre
Therapist, PhD, HGDipP
Depression or a persistent low mood can manifest as disrupted sleep, lack of motivation, chronic tiredness, sadness, crying spells, low energy, an inability to take care of yourself, and withdrawal from friends or activities that used to bring you pleasure. But there are strategies that will lift depression and prevent it from happening in the future. Learn about what is happening in your brain and body when you experience depression, and what you can do about it. My kind and non-judgmental approach will connect you to your own innate resources
18 Years Experience
Online in Hereford, England
Depression therapists in Hereford, England Statistics
Depression therapists in Hereford, England average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤122
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Christian |