Anxiety therapists in Plymouth, England ENG, United Kingdom UK
We are proud to feature top rated Anxiety therapists in Plymouth. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.
30 Years Experience
In-Person Near Plymouth, ENG
Online in Plymouth, ENG England
Anxiety or Fears
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
16 Years Experience
Online in Plymouth, ENG England
Anxiety or Fears
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Understanding physiological responses to internal and external ways of being as they affect anxiety or fears, we'll discern patterns and approaches previously utilized that impacted your progress. We'll consider and make use of new techniques and thoughts that serve as stepping stones promoting and enhancing well-being reinforcing your internal and external strengths and capabilities.
8 Years Experience
Online in Plymouth, ENG England
Anxiety or Fears
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
We all feel anxious. Is yours out of all proportion? Does it take you over so you feel you cannot function with calm and acceptance around ordinary challenges? If so, come and talk to me and we will explore what is going on to trap you in this debilitating version of ordinary life.
24 Years Experience
Online in Plymouth, ENG England
Anxiety or Fears
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Plymouth, ENG England (Online Only)
Plymouth is one of England's great naval cities — home to HMNB Devonport, the largest naval base in Western Europe — and its therapy community is substantially shaped by demand from military families navigating deployment stress, trauma, and the emotional challenges of service life. The city's proud maritime history coexists with significant post-industrial hardship in some neighborhoods, and therapists frequently address depression, economic stress, and the psychological weight of communities that have carried long-term deprivation. Livewell Southwest provides public mental health services, with a private therapy community serving Mannamead, Peverell, and the Hoe. The University of Plymouth's psychology and counseling programs maintain active clinical training pipelines into the local community.
Anxiety therapists in Plymouth, England, United Kingdom Statistics
Anxiety therapists in Plymouth, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Accept insurance
36%
Offer sliding scale
51%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 51% | Young Adult |
| 42% | Teen |
| 20% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 42% | LGBTQ+ |
| 36% | Christian |
| 35% | Persons with Disabilities |