Dialectical Behavior Therapy (DBT) therapists in Portsmouth, England ENG, United Kingdom UK
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
Dialectical Behavior Therapy (DBT)
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep?
Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress.
With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.
1 Years Experience
In-Person Near Portsmouth, ENG
Online in Portsmouth, ENG England
Dialectical Behavior Therapy (DBT)
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.
16 Years Experience
Online in Portsmouth, ENG England
Dialectical Behavior Therapy (DBT)
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
I've spent 30 years doing this work because I understand what it's like when the outside doesn't match the inside. I know what it means to carry things nobody sees. I've lived it, not just studied it.
I'm an integrative therapist, which means I adapt to what you actually need rather than fitting you into my preferred method. I'm trained in Psychodynamic & Schema Therapy, IFS, Somatic Experiencing, DBT-PTSD—but I don't force you into one box. We find what works for you, not what's convenient for me.
I'm not interested in teaching you more coping skills or managing symptoms. I want to help you understand why you're wired the way you are, then help you change it. That takes honesty, patience, and someone who won't look away when things get uncomfortable.
I've built businesses, raised a family, navigated my own dark corners. I get the weight of responsibility and what it costs to keep everything running while barely keeping yourself together.
If you need someone direct, grounded, human, and who won't waste your time—let's talk.
27 Years Experience
Online in Portsmouth, ENG England (Online Only)
Dialectical Behavior Therapy (DBT)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Portsmouth, ENG England
Dialectical Behavior Therapy (DBT)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Hi I'm Dr Janine Hayward. Please call me Janine. Our team at ComposurePsychology are fully qualified, HCPC registered and experienced Clinical Psychologists and we genuinely want to help you overcome the challenges you are facing. We provide talking therapy, counselling and wellbeing coaching for you, your family and your employees. Conducting assessments, consultancy and delivering scientifically researched treatments are our bread and butter. We support: 1) young people from the age of 11 years old, teenagers, adults, couples, parents, older adults 2) people based in the UK or somewhere else in the world 3) people with typical or diverse gender, religious, spiritual, sexual, heritage, cultural background and preferences 4) people trying to balance varied roles in life including worker, manager, stay at home Mum/Dad, carer, parent, young person, partner, spouse, adult or older adult. Our psychologists have a range of specialties and help with: 1) anxiety, panic, phobias, OCD 2) depression, overwhelm, being stuck 3) Bullying at work or at school, school transitions 4) Cancer, chronic illness, pain 5) Parenting and family concerns 6) Relationship and couples therapy 7) Low confidence and self esteem and, 8) Bereavement , grief, loss and, many more difficulties you may be facing. We care, we're kind, we're non-judgemental. Contact us now.
13 Years Experience
Online in Portsmouth, ENG England
Portsmouth is one of the United Kingdom's great naval cities — home to HMNB Portsmouth, the Royal Navy's primary surface fleet base, and the historic dockyard where HMS Victory is berthed — and its therapy community is substantially shaped by the needs of Royal Navy personnel, veterans, and military families navigating deployment stress, trauma, and the emotional challenges of service life. The city is densely populated and has experienced significant post-industrial economic challenges, with therapists frequently addressing economic stress, housing precarity, and the mental health effects of communities carrying long-term deprivation. Southern Health NHS Foundation Trust provides public mental health services alongside a private therapy community concentrated in Southsea and the residential suburbs north of the city center. The University of Portsmouth's psychology programs supply clinical training to the local community.
Dialectical Behavior Therapy (DBT) therapists in Portsmouth, England, United Kingdom Statistics
Dialectical Behavior Therapy (DBT) therapists in Portsmouth, England, United Kingdom average 18 years of experience and charge around ¤172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Self Esteem (68%).
Average years in practice
18 Years Experience
Average cost per session
¤172
Accept insurance
63%
Offer sliding scale
58%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 68% | Self Esteem |
| 63% | Relationship and Marriage Counseling |
| 63% | Trauma and PTSD |
| 53% | Divorce |
| 53% | Anger Management |
Ages Served
| 95% | Adult |
| 68% | Senior |
| 63% | Teen |
| 58% | Young Adult |
| 32% | Children |
Client Focus
| 58% | Women |
| 58% | LGBTQ+ |
| 42% | Men |
| 37% | Military / Veterans |
| 37% | Persons with Disabilities |