Anger Management therapists in Stafford, England ENG, United Kingdom GB
Anger Management
John Castleford
Registered Psychotherapist, MA, mARCHTI
Anger management often shows itself as frustration with lack of control over external circumstances as well as passing on pressures from others. My go-to on this is coaching based on Stoicism, particularly applying insights from Marcus Aurelius (e.g: "the consequences of anger often exceed the causes of it") and Seneca, who reminds us that emotional responses are rarely rational.
14 Years Experience
Anger Management
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.
20 Years Experience
Anger Management
Tamzin Brain@HypnoChange4U
Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
I have attended anger management training and have worked with clients facing challenges around managing anger and emotions for nearly 15 years. Some of the work includes recognising and understanding anger, identifying triggers, developing coping techniques, reducing anger. Clients also have the opportunity to learn how mindfulness and meditation can help too.
13 Years Experience
Anger Management
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer a personalized approach to help individuals effectively manage and understand their anger. With years of experience and specialized training, I provide a safe and supportive environment where clients can explore the root causes of their anger and learn practical techniques for self-regulation and conflict resolution. Whether you're struggling with explosive outbursts or simmering resentment, I am committed to guiding you towards healthier expressions of emotion and fostering greater peace and harmony in your life.
18 Years Experience
Anger Management
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
The goal of therapy is not to remove anger, like a surgical procedure might remove something bad, because you can't do that. Anger is something that is present in all of us. Rather the goal of therapy is to help you learn how to manage your anger so that you can use it productively. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience