Codependency therapists in Weymouth, England ENG, United Kingdom UK
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Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
In-Person Near Weymouth, ENG
Online in Weymouth, ENG England
Codependency
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Every therapeutic problem will find an expression in the person's most significant relationship - that is, the relationship with the person's partner. Codependency is therefore an almost inevitable consequence of therapeutic problems in the individual. I will help you to resolve these problems by finding and resolving the causes of them in your past.
28 Years Experience
Online in Weymouth, ENG England
Codependency
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.
9 Years Experience
Online in Weymouth, ENG England
Codependency
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
If you find yourself constantly 'fixing' others at the expense of your own needs, we can work together to establish healthy boundaries. We’ll focus on rediscovering your own identity and building balanced, mutual relationships.
10 Years Experience
Online in Weymouth, ENG England (Online Only)
Codependency
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.
31 Years Experience
Online in Weymouth, ENG England
Codependency therapists in Weymouth, England, United Kingdom Statistics
Codependency therapists in Weymouth, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (54%), Integrative Therapy (54%), and Existential / Humanistic Therapy (50%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
38%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Integrative Therapy |
| 50% | Existential / Humanistic Therapy |
| 44% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 38% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 75% | Women |
| 56% | Men |
| 48% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 46% | Christian |