Codependency therapists in Weymouth, England ENG, United Kingdom UK
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Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
In-Person Near Weymouth, ENG
Online in Weymouth, ENG England
Codependency
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who struggle with patterns often described as codependence, including over-responsibility for others, people-pleasing, difficulty setting boundaries, and a sense of self that becomes organised around relationships. These patterns are usually adaptive responses developed over time, rather than personal failings.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these relational strategies developed and what they may be protecting. Sessions focus on increasing clarity about needs, limits, and patterns of attachment, allowing different ways of relating to emerge. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Weymouth, ENG England
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
21 Years Experience
Online in Weymouth, ENG England
Codependency
Uri Bookman
Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a trauma-informed relationship therapist, coach, and registered counsellor (PACFA 30041). Codependency can leave you feeling overly responsible for others, while neglecting your own needs.
I work with individuals and couples to gently untangle these patterns, strengthen self-worth, and build relationships based on balance, respect, and authenticity. Our sessions may include exploring family-of-origin dynamics, developing boundaries, and practising compassionate communication.
If you’re ready to move from people-pleasing toward a healthier connection, I offer a free 15-minute chat to see if this work feels right for you. Let’s connect.
8 Years Experience
Online in Weymouth, ENG England (Online Only)
Codependency
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this experience to one of inner strength and independence within a relationship and I am able to support you in your journey towards this.
11 Years Experience
Online in Weymouth, ENG England
Codependency therapists in Weymouth, England, United Kingdom Statistics
Codependency therapists in Weymouth, England, United Kingdom average 17 years of experience and charge around ¤133 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (57%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
17 Years Experience
Average cost per session
¤133
Accept insurance
45%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 57% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 43% | Teen |
| 10% | Children |
Client Focus
| 73% | Women |
| 59% | Men |
| 47% | Jewish |
| 45% | Christian |
| 43% | LGBTQ+ |