Sleep Disorder therapists in Abram, England ENG, United Kingdom UK
We are proud to feature top rated Sleep Disorder therapists in Abram. We encourage you to review each profile to find your best match.
Sleep Disorder
Claire de la Varre
Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
Online in Abram, ENG England
Sleep Disorder
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Continuous, restful sleep is an absolute must. We are unable to store sleep, i.e. take power naps thinking we are good to go. Too many of us are sleep deprived. I am pleased to share I have attended a comprehensive training on Cognitive Behavioral Therapy for Insomnia, or CBT-I.
15 Years Experience
Online in Abram, ENG England (Online Only)
Sleep Disorder
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
Online in Abram, ENG England
Sleep Disorder
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
2 Years Experience
Online in Abram, ENG England (Online Only)
Sleep Disorder
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
14 Years Experience
Online in Abram, ENG England
Sleep Disorder therapists in Abram, England, United Kingdom Statistics
Sleep Disorder therapists in Abram, England, United Kingdom average 15 years of experience and charge around ¤96 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (69%), Hypnotherapy (69%), and Cognitive Behavioral Therapy (CBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
¤96
Accept insurance
56%
Offer sliding scale
63%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 69% | Integrative Therapy |
| 69% | Hypnotherapy |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Teen |
| 56% | Young Adult |
| 44% | Children |
Client Focus
| 56% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 44% | Christian |
| 44% | Hispanic / Latino |