Anger Management therapists in Ashton in Makerfield, England
Browse Anger Management therapists in Ashton in Makerfield, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Nicholas Millet
Counsellor/Therapist, Psychotherapy (UKCP trainee), BACP (Individual Member)
Anger is often misunderstood as a "bad" emotion, but in reality, it as a vital signal. Like physical pain alerting you to an injury, anger tells you when a personal boundary has been crossed, an injustice has occurred, or your core values feel threatened. It is not a moral failing; it is a natural, protective human response.
The challenge arises not from feeling anger, but from what happens next. When left unexamined, anger frequently masks more vulnerable feelings underneath - such as hurt, grief, fear, or profound exhaustion. It can either erupt outwardly, damaging relationships and trust, or turn inward, contributing to chronic stress, resentment, and depression.
Managing anger is not about suppression or pretending everything is fine. Stifling anger only causes it to resurface later in unpredictable ways. Instead, effective anger management focuses on emotional regulation and insight.
You do not have to eliminate anger to live a peaceful, connected life. My goal is to help you build a healthier relationship with your emotions - transforming anger from a destructive force into a clear, grounded guide for what needs attention and care.
3 Years Experience
Online in Ashton in Makerfield, England (Online Only)
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
Online in Ashton in Makerfield, England
Anger Mgmt
Lulu AlRashdi
Life Coach
Anger is not the problem. It can be a healthy emotion when it is felt, noticed and expressed safely.
when people struggle with anger, it is because it was suppressed or allowed to express it in the past, the unresolved emotions therefore remains stored in the body and can be triggered by present emotions. Together we uncover the root causes beneath the anger helping you develop awareness, emotional regulation and deeper connection with yourself.
3 Years Experience
Online in Ashton in Makerfield, England (Online Only)
Anger Mgmt
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for anger management, and one of the main recommended psychological therapies for depression. Often an anger management problem occurs alongside depression, or feelings of stress and burnout. Often clients don't feel depressed, but have another area of difficulty such as a physical health condition, ADHD or addictions. I’m experienced in supporting clients who have found previous counselling, psychotherapy or medication to be ineffective or unhelpful.
18 Years Experience
Online in Ashton in Makerfield, England (Online Only)
Anger Mgmt
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
My approach to anger management is to identify the sources of anger as a foundation to altering behaviour.
4 Years Experience
Online in Ashton in Makerfield, England
Anger Management therapists in Ashton in Makerfield, England Statistics
Anger Management therapists in Ashton in Makerfield, England average 15 years of experience and charge around ¤144 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤144
Accept insurance
33%
Offer sliding scale
43%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 54% | Integrative Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 59% | Senior |
| 57% | Teen |
| 56% | Young Adult |
| 30% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 35% | Black / African American |