Social Anxiety therapists in Bolsover, England
Browse Social Anxiety therapists in Bolsover, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling, Diploma in Clinical Supervision
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
In-Person Near Bolsover, ENG
Online in Bolsover, England
Social Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.
23 Years Experience
In-Person Near Bolsover, ENG
Online in Bolsover, England
Social Anxiety
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Social anxiety can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you in your anxiety reminding you that you are not alone. We can explore how social anxiety feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Bolsover, England (Online Only)
Social Anxiety
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.
10 Years Experience
Online in Bolsover, England (Online Only)
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Bolsover, England
Social Anxiety therapists in Bolsover, England Statistics
Social Anxiety therapists in Bolsover, England average 14 years of experience and charge around ¤113 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
14 Years Experience
Average cost per session
¤113
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 32% | Somatic Therapy |
| 29% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 34% | Asian |