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Anxiety therapists in Bridgnorth, ENG, UK

We are proud to feature top rated Anxiety therapists in Bridgnorth. We encourage you to review each profile to find your best match.
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Stourbridge, England therapist: Jonathan Livingstone Therapy & Coaching, psychologist
Anxiety or Fears

Jonathan Livingstone Therapy & Coaching

Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.  
28 Years Experience
In-Person Near Bridgnorth, ENG
Online in Bridgnorth, ENG
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Anxiety or Fears

Ummayah Sidhu

Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Bridgnorth, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Anxiety or Fears

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.  
29 Years Experience
Online in Bridgnorth, ENG (Online Only)
Billingshurst, England  therapist: Rachel Bates, registered psychotherapist
Anxiety or Fears

Rachel Bates

Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.  
21 Years Experience
Online in Bridgnorth, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Anxiety or Fears

Claire de la Varre

Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.  
18 Years Experience
Online in Bridgnorth, ENG

Anxiety therapists in Bridgnorth, England, United Kingdom Statistics

Anxiety therapists in Bridgnorth, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤120

Accept insurance

35%

Offer sliding scale

50%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Existential / Humanistic Therapy
30% Somatic Therapy

Ages Served

98% Adult
58% Senior
51% Young Adult
40% Teen
19% Children

Client Focus

65% Women
54% Men
40% LGBTQ+
36% Christian
34% Persons with Disabilities