Stress therapists in Brierley Hill, England
Browse Stress therapists in Brierley Hill, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.
10 Years Experience
Online in Brierley Hill, England (Online Only)
Stress
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
In our stressful society of judgementment and perfectionust values, focusing on the hear and now can help put things into perspective. Changing the way we take time out and value the things that matter and the things we do have control over, can give new meaning. Also coping strategies and techniques can be introduced to help.
20 Years Experience
Online in Brierley Hill, England
Stress
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.
10 Years Experience
Online in Brierley Hill, England
Stress
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
People generally encounter stress from various sources such as work, health, money and relationships but when stress is not balanced with sources of pleasure and relaxation, it may turn into chronic stress which can increase the risk of health problems such as obesity, diabetes, heart disease, cancer and also a weakened immune system. This can then affect a persons mental health. Research demonstrates a correlation between stress and development of disorders such as anxiety and depression.
Many people encounter stress from multiple sources, including work; money, health, a
relationship worries; and media overload.
With so many sources of stress, it is difficult to find time to relax and disengage. This is why stress is one of the biggest health problems facing people today.
Chronic Stress
Chronic stress increases the risk of developing health problems including obesity, diabetes, heart disease, cancer, and a weakened immune system. Chronic stress also affects a person’s mental health. Many studies show a correlation between stress and the development of mood disorders such as anxiety disorders and depression.
21 Years Experience
Online in Brierley Hill, England
Stress
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Professional burnout, post-traumatic stress, interpersonal conflict - these are different examples of stressful experiences that can be of chronic and incredibly taxing nature. Some people lack a robust capacity to know their own limits and set boundaries; others find themselves in the midst of stressful life events (e.g. sudden illness of self or a loved one; loss of income and basic security; being subjected to discrimination, or any other form of maltreatment), and it becomes really hard to adapt and cope emotionally.
I offer a confidential space where we can think together about what has and is happening to you, how you experience it and what hinders you managing stress more sustainable way.
16 Years Experience
Online in Brierley Hill, England
Stress therapists in Brierley Hill, England Statistics
Stress therapists in Brierley Hill, England average 14 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
14 Years Experience
Average cost per session
¤118
Accept insurance
29%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |