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Stress therapists in Brixton, ENG, UK

We are proud to feature top rated Stress therapists in Brixton. We encourage you to review each profile to find your best match.
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London, England therapist: Anna Dafna, psychologist
Stress

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Stress Management - Complimentary Consultation Are you feeling overwhelmed by ongoing stress or mental pressure? Chronic stress can affect focus, emotional balance, relationships and overall wellbeing. Coaching provides a structured space to understand the sources of stress and develop healthier ways of responding to life’s demands. Together we work on practical strategies that support emotional regulation, resilience and a greater sense of balance in daily life. Book a complimentary consultation to explore whether this approach is right for you.  
24 Years Experience
In-Person Near Brixton, ENG
Online in Brixton, ENG
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
10 Years Experience
In-Person Near Brixton, ENG
Online in Brixton, ENG
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Brixton, ENG (Online Only)
Amsterdam, North Holland therapist: Szilvia Kovacs, psychologist
Stress

Szilvia Kovacs

Psychologist, Counselling Psychologist, Hypnotherapist
We all have a certain amount of stress in our lives, and we can usually cope with it. The problem starts when the pressure is unmanageable via the known coping mechanisms, and we may feel helpless, grow anxious and have all sorts of psychosomatic symptoms. There are many tools to build resilience and set a new lifestyle for your harmony to prevent this chaotic state or recover from any stress-related issues. The regular practice of mindfulness, meditation or relaxation is the foundation of my therapy work.  
21 Years Experience
Online in Brixton, ENG (Online Only)
London, England therapist: Valerie Fearon, licensed professional counselor
Stress

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.  
11 Years Experience
In-Person Near Brixton, ENG
Online in Brixton, ENG
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Brixton, ENG (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Stress

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.  
7 Years Experience
In-Person Near Brixton, ENG
Online in Brixton, ENG
London, England therapist: Healing Hands Counselling, registered psychotherapist
Stress

Healing Hands Counselling

Registered Psychotherapist, Sasha McBean, MBACP Accredited, MSc, BSc
Anyone can suffer from poor mental health due to stress. In modern times you probably have gotten used to using stimulants such as coffee to increase your energy and hit the ground running. Working in busy for demanding jobs can make it really hard not to suffer from stress. There is another way, start therapy with us today to find out how.  
13 Years Experience
Online in Brixton, ENG (Online Only)
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Brixton, ENG (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Brixton, ENG (Online Only)

Stress therapists in Brixton, England, United Kingdom Statistics

Stress therapists in Brixton, England, United Kingdom average 15 years of experience and charge around ¤111 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (42%).

Average years in practice

15 Years Experience

Average cost per session

¤111

Accept insurance

30%

Offer sliding scale

51%

Gender ID

71% Female
27% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
39% Online Only
2% In Person Only

Top Treatment Approaches

63% Integrative Therapy
51% Person-Centered Therapy (Rogerian)
42% Cognitive Behavioral Therapy (CBT)
30% Psychodynamic Therapy
30% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
26% Somatic Therapy

Ages Served

95% Adult
57% Senior
56% Young Adult
41% Teen
15% Children

Client Focus

68% Women
52% Men
39% LGBTQ+
39% Persons with Disabilities
39% Christian