Social Anxiety therapists in Broadstone, England ENG, United Kingdom GB
Social Anxiety
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.
20 Years Experience
Social Anxiety
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer compassionate support and evidence-based strategies to help individuals overcome the debilitating effects of social anxiety. With a deep understanding of the challenges faced by those grappling with social anxiety, I provide a safe and non-judgmental environment for clients to explore their fears and develop effective coping mechanisms. Drawing upon my expertise and extensive experience, I empower clients to gradually face their social fears, build confidence, and ultimately thrive in social situations with greater ease and comfort.
18 Years Experience
Social Anxiety
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.
17 Years Experience
Social Anxiety
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Social anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by excessive fear and self-consciousness in social situations. This can lead to avoidance of social situations, difficulty making friends, and difficulty with work or school.
As a therapist, I specialize in helping individuals with social anxiety. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) which have been proven to be effective in treating social anxiety.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their social anxiety. ACT, on the other hand, is a form of therapy that helps individuals accept their feelings of anxiety, rather than trying to eliminate them, and learn to engage in life in a meaningful way despite the presence of anxiety.
In therapy sessions, we will work together to understand the underlying causes of your social anxiety and develop strategies to manage your symptoms. We will also work on building self-confidence, increasing social skills and exposure to social situations, and developing a support system.
If you or someone you know is experiencing symptoms of social anxiety, it's important to seek help from a mental health professional. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Social Anxiety
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.
11 Years Experience