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Stress therapists in Broadstone, England

Browse Stress therapists in Broadstone, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Christchurch, England therapist: Saffron Marriner, counselor/therapist
Stress

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
An integrative humanistic approach to stress management involves establishing a safe and supportive counselling environment where my clients feel heard and understood, encouraging self-exploration regarding thoughts, feelings and behaviours to gain insight into your stressors, promoting self-compassion, incorporating practices such as mindfulness, meditation and relaxation exercises to address stress. A trauma-informed approach to stress-management also involves creating a safe environment, recognising trauma triggers - identifying and avoiding potential triggers that may exacerbate stress or trauma responses, offering clients choices in your treatment to encourage a sense of control and empowerment, building skills for resilience, teaching you coping skills and strategies to manage stress, ensuring consistent and reliable support throughout the therapeutic process - using mindfulness to help you stay present and reduce stress. Through somatic processing, addressing the physiological effects of stress and trauma on the body. Using CBT techniques to help clients identify and challenge harmful thought patterns and behaviours. Working in an integrative humanistic and trauma-informed way necessitates a deep understanding of my client's individual experiences and a commitment to providing empathic, holistic and empowering care. By combining the strengths of both of these approaches, I support my clients in managing stress and building resilience. This approach addresses both the immediate symptoms of stress and also promotes long-term healing and personal growth.  
22 Years Experience
In-Person Near Broadstone, ENG
Online in Broadstone, England
Sandton, Gauteng therapist: Dr Jody Eiser, therapist
Stress

Dr Jody Eiser

Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.  
0 Years Experience
Online in Broadstone, England
George, Western Cape therapist: Leonie M Dippenaar, life coach
Stress

Leonie M Dippenaar

Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
Stress Management Stress can affect your thoughts, emotions, body, relationships, and ability to cope with everyday life. I help you identify the patterns and pressures contributing to your stress and develop practical tools to calm your nervous system, regain perspective, and respond to life with greater ease and resilience.  
18 Years Experience
Online in Broadstone, England (Online Only)
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London, England therapist: Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor, counselor/therapist
Stress

Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor

Counsellor/Therapist
Stress and burnout creep up quietly until you are running on empty. We look at your workload, boundaries and patterns such as perfectionism or people pleasing, and use practical tools and hypnotherapy for relaxation to help you recover and protect your wellbeing.  
4 Years Experience
Online in Broadstone, England (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Broadstone, England (Online Only)

Stress therapists in Broadstone, England Statistics

Stress therapists in Broadstone, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

29%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Treatment Approaches

62% Integrative Therapy
51% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
27% Solution-Focused Brief Therapy (SFBT)
27% Somatic Therapy
26% Existential / Humanistic Therapy

Ages Served

99% Adult
63% Young Adult
54% Senior
44% Teen
14% Children

Client Focus

69% Women
54% Men
43% LGBTQ+
36% Christian
35% Persons with Disabilities

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