Self Esteem therapists in Canterbury, England
Browse Self Esteem therapists in Canterbury, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
In-Person Near Canterbury, ENG
Online in Canterbury, England
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Have you ever felt that no matter how hard you try, you're never quite good enough? Perhaps you constantly compare yourself to others, struggle to recognize your accomplishments, or find yourself seeking approval before making decisions. Low self-esteem can quietly influence your relationships, career, education, and sense of identity, leaving you feeling uncertain about your abilities and hesitant to express your needs.
As a Registered Therapeutic Counsellor (RTC), I offer affordable, compassionate counselling to help adolescents and adults develop greater self-confidence, self-acceptance, and a healthier sense of personal worth. My experience includes facilitating psychoeducational workshops focused on self-esteem and emotional well-being, giving me valuable insight into the challenges people face when learning to believe in themselves.
Drawing from Cognitive Behavioural Therapy (CBT), person-centred counselling, and trauma-informed principles, I work collaboratively with you to explore the experiences and beliefs that have shaped how you see yourself. Together, we can identify patterns of negative self-talk, challenge unrealistic expectations, strengthen healthy boundaries, and develop a more compassionate inner dialogue.
I also recognize that self-esteem is often influenced by family relationships, cultural expectations, academic pressures, and the desire to meet others' standards of success. My culturally responsive approach provides space to explore these influences while helping you discover what confidence and personal fulfillment mean to you.
Building self-esteem isn't about becoming perfect or proving your worth to others. It's about learning to recognize your value, trust your decisions, and feel more comfortable expressing your authentic self.
I offer affordable counselling in English and Farsi and would welcome the opportunity to help you move beyond self-doubt, recognize your strengths, and build a more confident relationship with yourself.
8 Years Experience
Online in Canterbury, England
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Canterbury, England
Samantha Coleman
Therapist, MBACP Prof Dip
Low self-esteem can shape how you see yourself, what you expect from relationships, what you tolerate, and what you believe you deserve. It often develops through repeated experiences of criticism, neglect, rejection, comparison, shame, or feeling unseen. My approach is warm, reflective, and focused on helping you understand the deeper roots of how you came to relate to yourself in this way, so that you can build greater self-worth, self-trust, and confidence.
13 Years Experience
Online in Canterbury, England
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem
21 Years Experience
Online in Canterbury, England
Self Esteem therapists in Canterbury, England Statistics
Self Esteem therapists in Canterbury, England average 14 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤124
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |