Skip to content

Stress therapists in Chadwell St Mary, ENG, GB

We are proud to feature top rated Stress therapists in Chadwell St Mary, England, United Kingdom. We encourage you to review each profile to find your best match.
FILTER RESULTS
Manchester, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Pschoanalytic psychotherapist
We often say we are relaxing eg, watching the tv while being on the phone, but is there a better more efficient way?  
12 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
13 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England
London, England  therapist: Janine & ComposurePsychology Team, psychologist
Stress

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people of all ages understand, manage and overcome stress and overwhelm (from work, school, health, relationships, parenting and caring responsibilities, unemployed) all of the above at the same time) and stress related fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
12 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England
London, England  therapist: Dr Ian Anderson, psychologist
Stress

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Stress is a normal life event. The difficulty arises because our minds force us to remain in a stressful situation without processing the stressors. We are 'fight and flight' animals. What this means is that we are biologically programmed to respond to a stressful situation by lashing out and running away. Although it may be tempting to do so, this is not a strategy that most of us can enact in, for example, the workplace. Competent therapy is designed to enable individuals to understand the stressors around them, develop effective strategies for dealing with these stressors, and to make appropriate changes in order to reduce stressful situations.  
45 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England
London, England therapist: Gemma Autumn, counselor/therapist
Stress

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to stress.  
9 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
8 Years Experience
Online in Chadwell St Mary, England (Online Only)
London, England therapist: Birgit Schreiber, psychologist
Stress

Birgit Schreiber

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.  
25 Years Experience
Online in Chadwell St Mary, England (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Stress

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
It is so easy to feel stressed in this world: we are constantly busy and focused on something because we are so attuned to external cues about whether or not we are safe. In my view, we develop stress due to our limiting belief systems. For example, we might assume that being busy equates to being successful, leading us to overwork to feel secure. We might believe we should be superwomen or supermen and, therefore, never ask for help, continually adding more to our lives. We may not believe we are good enough and, in striving for perfection, create significant stress for ourselves. These are just a few examples. Another reason we can become burnt out is if we lack compassion for ourselves and, as a result, don't take proper care of our well-being. If you choose to work with me, we will explore the beliefs that create stress for you and help you overcome them. Together, we will learn new ways of being that invite ease and joy back into your life.  
21 Years Experience
Online in Chadwell St Mary, England (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
3 Years Experience
Online in Chadwell St Mary, England (Online Only)
Lincoln, England therapist: Beth Jackson Counselling and Coaching, counselor/therapist
Stress

Beth Jackson Counselling and Coaching

Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Dealing with stress can feel overwhelming, terrifying and isolating. Often we feel out of control and like everything is spiralling. Working together in a safe non-judgemental space we can identify what is causing the stress and the effect it is having on you. We can find strategies that work for you as well as looking for root causes and ways to set boundaries to change your situation quickly.  
6 Years Experience
Near Chadwell St Mary, ENG
Online in Chadwell St Mary, England