Anxiety therapists in Chatteris, England ENG, United Kingdom UK
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Anxiety or Fears
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Anxiety can feel like an ever-present weight, making even the simplest tasks seem daunting. I know how exhausting it can be to live with constant worry and unease. In our sessions, we will work together to identify your anxiety triggers, understand unhelpful thought patterns and develop personalized tools to help you manage these feelings. I will work with you to create a sense of calm and reclaim your confidence.
4 Years Experience
Online in Chatteris, ENG England (Online Only)
Anxiety or Fears
Talktojojo1st ( Josephine Aligwekwe aka Jojo)
Registered Psychotherapist, Pg Adv Dip Psych, Cert. Trauma-Informed & Christian Counsellor , Cert. NLP Coach, Bsc Maths/Comp. Sc
Anxiety and fear are natural emotions that everyone experiences from time to time. However, when these feelings begin to overwhelm us or interfere with our ability to function in daily life, they can become difficult to manage.
Often, anxiety and fear are driven by deeper experiences, thoughts, or patterns that may not always be immediately visible. We can become so focused on the feeling of anxiety itself that the underlying causes remain unexplored.
In therapy, we work together to gently identify the root causes and triggers of anxiety or fear, helping you develop greater awareness and regain a sense of control. Through this process, you can learn practical ways to manage anxious thoughts, respond differently to triggers, and move forward with greater confidence and emotional balance.
8 Years Experience
In-Person Near Chatteris, ENG
Online in Chatteris, ENG England
Anxiety or Fears
Ulrike Nau-Debor
Psychologist, CPsychol, AFBPsS, HCPC registered
I work with many individuals who suffer from various anxiety disorders. I understand anxiety as a form of complex PTSD and, therefore, focus on addressing (childhood) trauma to help my clients feel safe within themselves and in the world again.
In my experience, my clients are often highly creative, introspective, sensitive, and possess quick, intelligent minds. Our challenge is to learn to experience anxiety and other underlying feelings in a safe and effective manner, allowing these emotions to pass without retreating into our minds and prolonging the distress. We also work on the beliefs and assumptions that contribute to anxiety, as well as any past trauma at its root.
Our work includes understanding our nervous system and learning how to feel safe in our bodies to create more ease and calm. Another aspect of anxiety can be an intense focus on others and their feelings. In such cases, our work involves releasing the beliefs and assumptions that drive this focus, addressing potential trauma, and learning to concentrate on our own experiences instead. This includes learning to trust oneself and one's inner guidance rather than striving to please external factors.
22 Years Experience
Online in Chatteris, ENG England (Online Only)
Anxiety or Fears
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
10 Years Experience
Online in Chatteris, ENG England
Anxiety or Fears
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis and counselling can gently find & remove the root cause of your anxiety which can lead to a lasting solution, freeing you for life.
"I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends." (Lee)
"I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now...I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing" (Charlotte)
15 Years Experience
Online in Chatteris, ENG England (Online Only)
Anxiety therapists in Chatteris, England, United Kingdom Statistics
Anxiety therapists in Chatteris, England, United Kingdom average 15 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
15 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 30% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 58% | Senior |
| 51% | Young Adult |
| 40% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 40% | LGBTQ+ |
| 36% | Christian |
| 34% | Persons with Disabilities |