Self Esteem therapists in Chelmsley Wood, England ENG, United Kingdom UK
We are proud to feature top rated Self Esteem therapists in Chelmsley Wood. We encourage you to review each profile to find your best match.
Self Esteem
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself
10 Years Experience
Online in Chelmsley Wood, ENG England (Online Only)
Self Esteem
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Self-esteem is a problematic concept, because self-esteem is tenuous for all of us, however confident or secure we might be. But if this is a particular issue for you, it means that you are not feeling good about yourself. I will help you to identify the ways in which you are not comfortable, find out where this comes from in your biography, and help you to resolve the experience, so that you can feel good about yourself again.
28 Years Experience
In-Person Near Chelmsley Wood, ENG
Online in Chelmsley Wood, ENG England
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Chelmsley Wood, ENG England (Online Only)
Self Esteem
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
At the core of it, no one should be able to talk you into or out of self esteem. We help you to earn this respect from and by yourself.
16 Years Experience
Online in Chelmsley Wood, ENG England
Self Esteem
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.
9 Years Experience
Online in Chelmsley Wood, ENG England
Self Esteem therapists in Chelmsley Wood, England, United Kingdom Statistics
Self Esteem therapists in Chelmsley Wood, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (46%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Cognitive Behavioral Therapy (CBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 53% | Young Adult |
| 53% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |