Depression therapists in City of Westminster, England
Browse Depression therapists in City of Westminster, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
We all experience sadness during difficult times, but when it starts to interfere with your daily life and self-care, you may be dealing with depression. I offer a compassionate space to explore the triggers behind your feelings of hopelessness and to understand the behaviors that follow. Together we will work to help you to manage these emotions, build resilience and create a path toward hope and fulfillment.
4 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in depression, I offer personalized guidance. Focusing on:
- Identifying and challenging negative thought patterns
- Building resilience and self-esteem
- Improving relationships and communication
- Mindfulness and self-care practices
9 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Menaka Thiru
Counsellor/Therapist, Accredited Registrant Member of The National Counselling Society, Diploma in Therapeutic Counselling
Depression can be extremely distressing and debilitating to the sufferer and can adversely impact many areas of their life. I work with clients to explore and identify what is causing and increasing depressive feelings and how to alleviate them.
13 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are very experienced in helping people understand, manage and overcome low mood, overwhelm, a sense of being stuck and depression. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near City of Westminster, ENG
Online in City of Westminster, England
Depression
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Depression and low mood can feel debilitating. We will work together to unpack what triggers an episode of depression and how the nervous system responds. With this growing awareness, we can work to build resources to move beyond the paralysis of depression to finding more freedom.
9 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
A depression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behaviour and cognitive examinations to help us mobilise the kind of energy we need to live a fulfilling life.
26 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My aim is to create a safe space where you can look into the impact of Depression, a state that is often accompanied by Anxiety. It can be a scary place to be. I don't support the idea that you should be 'fixing' yourself, but rather encourage an exploration of that part of you which experiences melancholy, sadness or anxiety and how this originated. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
29 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
When low mood settles in, even small tasks can feel heavy. I offer a gentle space to talk about what has led you here, and we work on small, realistic steps to reconnect with energy, meaning and the people and activities that matter to you.
4 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Depression often reflects a system stuck in freeze or collapse, and SE and ISP together offer a gentle path back toward aliveness. SE works with the body’s shutdown response by reconnecting you with small impulses, sensations, and moments of vitality, helping the nervous system slowly move out of immobility. ISP adds emotional integration by building capacity to stay with feelings like heaviness, sadness, or numbness in a safe, tolerable way. Together, they support a gradual return of energy, emotional movement, and a deeper sense of connection to yourself.
4 Years Experience
Online in City of Westminster, England (Online Only)
Depression
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Depression is much more than just feeling sad or going through a rough patch. It is a common, serious medical condition that affects how you feel, think, and act. It touches every aspect of daily life, making even simple tasks feel overwhelming.
Common Signs and Symptoms
Persistent Low Mood: Feeling sad, empty, hopeless, or having frequent crying spells for no apparent reason.
Loss of Interest (Anhedonia): A significant drop in pleasure or interest in hobbies, social activities, or things you once loved.
Fatigue & Low Energy: Feeling constantly exhausted, sluggish, or weighed down, even after a full night's sleep.
Changes in Sleep or Appetite: Experiencing insomnia or sleeping too much, alongside noticeable weight loss or gain due to changes in eating habits.
Difficulty Concentrating: Trouble focusing, making decisions, or remembering details at work, school, or home.
Worthlessness or Excessive Guilt: Being overly hard on yourself, feeling like a burden, or ruminating over past failures.
Physical Aches: Unexplained headaches, stomachaches, or chronic pain that doesn't respond to typical treatment.
Understanding and Coping
Depression can trick your mind into believing that things will never get better and that you are completely alone. However, it is treatable through a combination of therapy, lifestyle adjustments, and medical support.
Remember: Depression is an illness, not a personal weakness or a character flaw. Reaching out for help is a brave first step toward healing.
10 Years Experience
Online in City of Westminster, England (Online Only)
Depression therapists in City of Westminster, England Statistics
Depression therapists in City of Westminster, England average 15 years of experience and charge around ¤123 per session. 97% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
15 Years Experience
Average cost per session
¤123
Accept insurance
34%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 35% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Somatic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 31% | Black / African American |