Anxiety therapists in Eastleigh, England ENG, United Kingdom GB
Anxiety or Fears
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.
8 Years Experience
Anxiety or Fears
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
18 Years Experience
Anxiety or Fears
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Anxiety and fear are closely related to external events: they are also wired into our nervous systems, just underneath the surface of what's actually happening. I take a body-based as well as a mental and emotional approach to working with anxiety, whether online or in person, informed by somatic experiencing and Polyvagal Theory. We can also explore the links between anxiety and sleep difficulties.
12 Years Experience
Anxiety or Fears
Anna Daphna
Psychologist, MEd, GMBPsS, BPS accred, ADHD, Executive Function Coach accred, BEd, QTS, NLP, Leadership, Cert.
FREE consultation! Do you often feel weighted down by feelings of anxiety?
Emotional management and progression is a foundational happiness tool. Learn how to proactively get rid of, and manage overwhelming feelings effectively and prevent them from taking over your life!
22 Years Experience
Anxiety or Fears
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
15 Years Experience