Anger Management therapists in Fareham, England ENG, United Kingdom UK
We are proud to feature top rated Anger Management therapists in Fareham. We encourage you to review each profile to find your best match.
Anger Management
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex . I have studied techniques to support with Anger Management including some CBT techniques and mindfullness
20 Years Experience
In-Person Near Fareham, ENG
Online in Fareham, ENG England
Anger Management
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
In-Person Near Fareham, ENG
Online in Fareham, ENG England
Anger Management
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help to understand the causes and triggers, and how to manage
14 Years Experience
Online in Fareham, ENG England
Anger Management
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I help clients with anger management counseling by providing guidance and addressing areas, such as:
- Identifying and managing triggers
- Developing emotional regulation skills
- Improving relationships and communication
- Building resilience and stress management
9 Years Experience
Online in Fareham, ENG England (Online Only)
Anger Management
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anger management work focuses on understanding what sits beneath strong or sudden emotional reactions rather than trying to suppress them. I support people in exploring how anger developed as a response to stress, boundaries, or earlier experiences, and how it affects their relationships and wellbeing. Sessions help build steadier emotional regulation and more considered ways of responding, in a calm and respectful way.
23 Years Experience
Online in Fareham, ENG England
Anger Management therapists in Fareham, England, United Kingdom Statistics
Anger Management therapists in Fareham, England, United Kingdom average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (53%), and Integrative Therapy (51%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
49%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Integrative Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Psychodynamic Therapy |
| 29% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 62% | Senior |
| 53% | Teen |
| 49% | Young Adult |
| 27% | Children |
Client Focus
| 67% | Women |
| 62% | Men |
| 47% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 36% | Christian |