Anxiety therapists in Gillingham, England
Browse Anxiety therapists in Gillingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I help you to understand what anxiety and fear is, how you can allow it to control your life, and how to manage this
14 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
13 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Daniel Dennehy Counselling
Counsellor/Therapist, BA, Dip Grad, AdvDip, MBACP
Counselling provides a space for you to explore your experiences and feelings in a respectful and confidential space. The focus of the conversation is to understand your experience and provide support to explore the ways in which you can introduce change into your life.
8 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Robert Thompson
Registered Psychotherapist, MA, UKCP, MBACP.
Fear and anxiety are a normal part of life but sometimes they get in the way of a happy and fulfilling life. Therapy can help by understanding where these thoughts and feelings are coming from.
10 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.
10 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Dr Malgorzata Milewicz
Registered Psychotherapist, HCPC Registered; UKCP Registered
Anxiety does not always look like obvious fear or panic. It may appear as overthinking, needing reassurance, difficulty tolerating uncertainty, fear of making the wrong decision or becoming anxious precisely when something—or someone—matters to you. Rather than focusing primarily on reducing symptoms, our work would involve understanding where your anxiety comes from and helping you process the experiences and feelings that may be driving it. As these become easier to manage, the anxiety itself can begin to lessen.
16 Years Experience
In-Person Near Gillingham, ENG
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Gillingham, England (Online Only)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Gillingham, England (Online Only)
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
In-Person Near Gillingham, ENG
Online in Gillingham, England
Gillingham is the largest of the Medway towns in Kent, shaped by centuries of the Royal Navy's Chatham Dockyard and the economic struggles that followed its 1984 closure. Post-industrial economic stress, youth needs, and pockets of significant deprivation define the mental health picture. Kent and Medway NHS services provide public care, with London's market within commuting reach.
Anxiety therapists in Gillingham, England Statistics
Anxiety therapists in Gillingham, England average 14 years of experience and charge around ¤121 per session. 97% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 39% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Somatic Therapy |
| 29% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 53% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Christian |