Emotional Abuse therapists in Haywards Heath, England
Browse Emotional Abuse therapists in Haywards Heath, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This can happen to anyone, especially over a period of time. You can be left with the feeling you can no longer make decisions, feel guilty over things you do not need to feel guilty about. A deep lack of confidence and shame can be an effect of emotional abuse with suicidal thoughts and feelings.
20 Years Experience
In-Person Near Haywards Heath, ENG
Online in Haywards Heath, England
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Haywards Heath, England
Emotional Abuse
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Haywards Heath, England
Emotional Abuse
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Healing from difficult relationship patterns requires a foundation of absolute trust and safety. I offer a compassionate space to help you process painful experiences, rebuild your self-esteem, and establish the healthy boundaries you need to move forward with confidence.
10 Years Experience
Online in Haywards Heath, England (Online Only)
Emotional Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. If this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature. We may use parts work to work with healing any inner conflicts or harmful beliefs about self that have developed as a result of being emotionally abused.
22 Years Experience
Online in Haywards Heath, England
Emotional Abuse therapists in Haywards Heath, England Statistics
Emotional Abuse therapists in Haywards Heath, England average 13 years of experience and charge around ¤142 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Integrative Therapy (53%).
Average years in practice
13 Years Experience
Average cost per session
¤142
Accept insurance
29%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Integrative Therapy |
| 50% | Somatic Therapy |
| 42% | Psychodynamic Therapy |
| 39% | Existential / Humanistic Therapy |
| 34% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 58% | Teen |
| 26% | Children |
Client Focus
| 76% | Women |
| 61% | LGBTQ+ |
| 61% | Men |
| 42% | Black / African American |
| 42% | Buddhist |