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Cognitive Behavioral Therapy (CBT) therapists in Knottingley, ENG, UK

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Knottingley. We encourage you to review each profile to find your best match.
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London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier. I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions. I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.  
9 Years Experience
Online in Knottingley, ENG
Sydney, New South Wales therapist: Dipak Jilka - Psychotherapist & Counsellor, therapist
Cognitive Behavioral Therapy (CBT)

Dipak Jilka - Psychotherapist & Counsellor

Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear. My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live. I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face. My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed. If this approach resonates with you, I welcome the opportunity to connect.  
6 Years Experience
Online in Knottingley, ENG
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website. The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy. I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.  
29 Years Experience
Online in Knottingley, ENG (Online Only)
Wigan, England therapist: Georgina Lloyd, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Georgina Lloyd

Counsellor/Therapist, MSW, LCSW
I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK. I also offer TF-CBT, and other talk therapies. If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.  
6 Years Experience
Online in Knottingley, ENG
London, England therapist: Anna Dafna, psychologist
Cognitive Behavioral Therapy (CBT)

Anna Dafna

Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
I’m an ADHD and executive function coach, mentor and psychologist (GMBPsS) working with neurodivergent adults, professionals and students who want to understand how their mind and nervous system actually work. My approach goes beyond surface-level productivity strategies. We work with the whole system - brain, body and identity - so you can develop clarity, emotional steadiness and sustainable ways of operating. Many people with ADHD know they are intelligent and capable, yet everyday life can feel harder than it should. Together we translate your natural thinking style into practical structure, stronger self-trust and consistent progress. My work integrates executive function coaching, nervous-system awareness and identity development so change happens from the inside out, not just through temporary motivation. Many of my clients are ambitious, fast-thinking individuals - founders, professionals, leaders and students - navigating high expectations while managing ADHD. Alongside my coaching practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent. Book a complimentary consultation: https://calendly.com/annadaphna/30min-complimentary-consultation  
24 Years Experience
Online in Knottingley, ENG

Cognitive Behavioral Therapy (CBT) therapists in Knottingley, England, United Kingdom Statistics

Cognitive Behavioral Therapy (CBT) therapists in Knottingley, England, United Kingdom average 17 years of experience and charge around ¤156 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).

Average years in practice

17 Years Experience

Average cost per session

¤156

Accept insurance

44%

Offer sliding scale

52%

Gender ID

65% Female
31% Male
3% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
69% Depression
68% Self Esteem
63% Trauma and PTSD
61% Stress
60% Social Anxiety
48% Loss or Grief

Ages Served

97% Adult
63% Senior
53% Teen
47% Young Adult
24% Children

Client Focus

68% Women
55% Men
48% LGBTQ+
40% Persons with Disabilities
37% Christian