Weight Loss therapists in Leicester, England ENG, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Leicester. We encourage you to review each profile to find your best match.
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Leicester, ENG England (Online Only)
Weight Loss
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are experienced in helping people understand, manage and overcome health concerns including weight loss. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
13 Years Experience
Online in Leicester, ENG England
Weight Loss
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Clients who work with me for weight loss take part in 2-4 RTT Hypnosis weight loss sessions to help break through the root cause of their weight gain and proactively set them up for success with weight loss.
11 Years Experience
Online in Leicester, ENG England (Online Only)
Weight Loss
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.
4 Years Experience
Online in Leicester, ENG England
Weight Loss
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Lasting weight loss is about more than diet and willpower—it’s about understanding the patterns in the brain and body that keep you stuck. Together, we’ll uncover the emotional triggers, stress responses, and habits that drive your relationship with food, eating, and self-image. Using neuroscience-based coaching, BWRT®, and therapeutic strategies, I help you rewire unhelpful patterns and build healthier, more sustainable habits. We can also explore tools like mindfulness and HeartMath® to reduce stress and balance the nervous system, which play a vital role in appetite, cravings, and metabolism. The aim is not just short-term change, but creating a healthier, more confident version of yourself that lasts.
12-Week Weight Loss Support Programme
Break free from old patterns. Rewire your brain. Restore balance in your body.
Who It’s For
Anyone who feels stuck in a cycle of dieting, emotional eating, stress-related weight gain, or low self-confidence around body image—and who is ready for a holistic, science-based, and compassionate approach.
Programme Structure
Weeks 1–2: Reset & Awareness
Initial consultation and personalised assessment
Exploring your relationship with food, weight, and self-image
Identifying stress triggers and subconscious patterns
Introducing BWRT® to address cravings, emotional eating, or limiting beliefs
Practical tools: food/mood awareness journaling, HeartMath® introduction
Weeks 3–4: Rewiring Patterns
Using BWRT® to shift deep-rooted behaviours (comfort eating, snacking, reward cycles)
Coaching to uncover personal motivators and values behind your weight goals
Building a toolkit of stress-management strategies (HeartMath® techniques, relaxation methods)
Practical tools: daily heart–brain coherence practice, habit tracking
Weeks 5–6: Mind-Body Balance
Addressing sleep, stress, and hormones (cortisol, metabolism, cravings)
Mindfulness-based strategies for emotional balance and self-compassion
Learning to regulate appetite and reduce stress eating through nervous system support
Practical tools: mindful eating exercises, personalised sleep-winddown plan
Weeks 7–8: Building Resilience
Strengthening new neural pathways with neuroscience-based coaching
Developing resilience against setbacks, relapses, or old triggers
Expanding self-confidence and body acceptance
Practical tools: resilience journaling, “pause & reset” HeartMath® practice
Weeks 9–10: Lifestyle Integration
Creating sustainable eating and activity habits tailored to your lifestyle
Aligning weight goals with long-term wellbeing (not short-term restriction)
Identifying your unique “non-negotiables” for health and balance
Practical tools: personalised wellbeing plan, progress review
Weeks 11–12: Consolidation & Future Vision
Reviewing progress and celebrating wins
Future-proofing: strategies to stay consistent without self-sabotage
Creating your Weight Loss Mindset Blueprint (a personalised roadmap)
Practical tools: written action plan, future visualisation coaching session
What You’ll Gain
A calmer, healthier relationship with food
Freedom from emotional eating and old patterns
Tools to reduce stress and balance your nervous system
A sustainable, personalised weight management plan
Greater self-confidence and body acceptance
16 Years Experience
Online in Leicester, ENG England
Leicester is one of the most ethnically diverse cities in the United Kingdom, with a majority non-white population and large South Asian, East African Asian, and Caribbean communities that generate significant demand for culturally affirming and multilingual therapists. The city has a strong Hindu and Muslim religious community, and therapists who can navigate the intersection of faith, family expectations, and mental health — particularly around intergenerational conflict and identity — are especially valued. Leicestershire Partnership NHS Trust provides public mental health services, with a private therapy community serving the university corridor and leafy residential suburbs. The University of Leicester and De Montfort University provide clinical training programs that feed into the local therapy ecosystem.
Weight Loss therapists in Leicester, England, United Kingdom Statistics
Weight Loss therapists in Leicester, England, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (76%), Integrative Therapy (76%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
15 Years Experience
Average cost per session
¤98
Accept insurance
35%
Offer sliding scale
71%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Person-Centered Therapy (Rogerian) |
| 76% | Integrative Therapy |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 53% | Hypnotherapy |
| 47% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 76% | Teen |
| 71% | Young Adult |
| 41% | Children |
Client Focus
| 71% | Women |
| 59% | Men |
| 53% | Christian |
| 47% | Persons with Disabilities |
| 47% | Black / African American |