Codependency therapists in Littlehampton, England ENG, United Kingdom UK
We are proud to feature top rated Codependency therapists in Littlehampton. We encourage you to review each profile to find your best match.
Codependency
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you are codependent, this can seep into every aspect of your life, not necessarily healthily. A codependent relationship can make you feel like you're giving everything of yourself, until there's nothing left to give. Many people don't realize they're in a codependent relationship cycle until the exhaustion and resentment issues become overwhelming and are too much to ignore. Even then, they may not recognize that codependency is the culprit. At its core, codependency means losing touch with your own needs while over-investing in the needs of others. Even if it feels familiar and comfortable, it's not a sustainable way to live.
14 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, ENG England
Codependency
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Codependance is basically a dependance (sometimes for reasons beyond one's control) on someone, often family member or members who is or are dysfunctional, leaving the co-dependant with a dminshed sense of self.
21 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, ENG England
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
In-Person Near Littlehampton, ENG
Online in Littlehampton, ENG England
Codependency
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can provide that space for you to be able to get to know who you are and what you need and want. Counselling can also be challenging as you Re-evaluate your thoughts feelings and opinions. Getting to know yourself can build resilience and assertiveness which are tools that can help you become more dependent and build self-esteem. Counselling can help you to respond and communicate as well as helping you to take back control of your life.
9 Years Experience
Online in Littlehampton, ENG England
Codependency
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain clarity about your relationship both with yourself and others and break free from historical coping strategies.
16 Years Experience
Online in Littlehampton, ENG England
Codependency therapists in Littlehampton, England, United Kingdom Statistics
Codependency therapists in Littlehampton, England, United Kingdom average 16 years of experience and charge around ¤131 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (55%), Integrative Therapy (55%), and Existential / Humanistic Therapy (49%).
Average years in practice
16 Years Experience
Average cost per session
¤131
Accept insurance
39%
Offer sliding scale
65%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Integrative Therapy |
| 49% | Existential / Humanistic Therapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 73% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 45% | Christian |