Acceptance & Commitment Therapy (ACT) therapists in Ludlow, England
Browse Acceptance & Commitment Therapy (ACT) therapists in Ludlow, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Ludlow, England (Online Only)
ACT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Ludlow, England (Online Only)
ACT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Ludlow, England (Online Only)
ACT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I am an experienced integrative therapist, and I am trained in a range of modalities that will allow us to identify a tailor-made approach to help you overcome your unique challenges. I offer a warm, accepting presence, and work on the assumption that all successful therapy proceeds from a person-centred foundation based in empathy, positive regard and genuine concern for the welfare of my clients. Approaches offered include CBT, psychodynamic, and mindfulness-based therapy, and I am also a level 3-trained EMDR therapist. I also incorporate elements of acceptance and commitment therapy (ACT) and schema therapy.
14 Years Experience
Online in Ludlow, England
ACT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
Online in Ludlow, England
Acceptance & Commitment Therapy (ACT) therapists in Ludlow, England Statistics
Acceptance & Commitment Therapy (ACT) therapists in Ludlow, England average 12 years of experience and charge around ¤151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (76%), and Self Esteem (71%).
Average years in practice
12 Years Experience
Average cost per session
¤151
Accept insurance
47%
Offer sliding scale
41%
Gender ID
| 74% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 76% | Stress |
| 71% | Self Esteem |
| 65% | Depression |
| 65% | Social Anxiety |
| 65% | Trauma and PTSD |
| 59% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 18% | Children |
Client Focus
| 65% | Women |
| 59% | LGBTQ+ |
| 47% | Men |
| 41% | Persons with Disabilities |
| 35% | Black / African American |