Sleep Disorder therapists in New Milton, England
Browse Sleep Disorder therapists in New Milton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specalise in helping clients dealing with insomnia and sleep disorders. Using different tools and techniques, we will create a personalised plan that works for you to help you get long and restful sleep.
4 Years Experience
In-Person Near New Milton, ENG
Online in New Milton, England
Sleep Issues
Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
The inability to sleep can affect all aspects of waking existence. I aim to walk alongside my clients to engage with some of the underlying challenges with their sleep deficit with a view to finding a way forward that is more beneficial.
10 Years Experience
Online in New Milton, England
Sleep Issues
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Sleep hygiene: Encourage a regular sleep schedule.
Relaxation techniques: Practise deep breathing and meditation.
CBT: Identify and manage thoughts that interfere with sleep.
Lifestyle changes: Reduce caffeine and screen time before bed.
Stress management: Encourage healthy coping strategies.
Goal: To improve sleep
8 Years Experience
Online in New Milton, England
Sleep Issues
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.
6 Years Experience
Online in New Milton, England
Sleep Issues
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a holistic approach to sleep disorders, that considers both mental health and the body, and how these relate to our experiences of rest and sleep. Whether your sleep disorder is connected to trauma, safety, nervous system disconnection, or something else; I offer warmth and an integrative approach to help you build positive relationships with sleep.
20 Years Experience
Online in New Milton, England
Sleep Disorder therapists in New Milton, England Statistics
Sleep Disorder therapists in New Milton, England average 15 years of experience and charge around ¤135 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Integrative Therapy (61%), and Person-Centered Therapy (Rogerian) (61%).
Average years in practice
15 Years Experience
Average cost per session
¤135
Accept insurance
39%
Offer sliding scale
50%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Integrative Therapy |
| 61% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Hypnotherapy |
| 33% | Behavioral Therapy |
| 33% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 56% | Teen |
| 50% | Young Adult |
| 39% | Children |
Client Focus
| 72% | Women |
| 61% | LGBTQ+ |
| 56% | Men |
| 50% | Black / African American |
| 44% | Buddhist |