Postpartum Depression therapists in Newhaven, England ENG, United Kingdom UK
We are proud to feature top rated Postpartum Depression therapists in Newhaven. We encourage you to review each profile to find your best match.
Postpartum Depression
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Postpartum depression is an illness that affect some mothers, around the birth of a baby, leaving them with a distressing sadness, and in some extreme forms, thoughts about death or harming self or their baby, feeling completely out of control. Such feelings of powerlessness can allow a sense of hopelessness, guilt and shame. This may affect care of self and baby.
21 Years Experience
In-Person Near Newhaven, ENG
Online in Newhaven, ENG England
Postpartum Depression
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
Compassionate
We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
Modern & confident
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21 Years Experience
Online in Newhaven, ENG England
Postpartum Depression
Vicky Mould
Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Are you a new Mum or Dad and concerned about or struggling with postnatal depression? I've received training in PND, and I can offer a safe, accepting and supportive environment - where you can talk openly without being shamed, judged or criticised. We can work at your pace to explore your thoughts, how you are feeling and coping, relationship issues or concerns, and any increasing anxieties about your baby. Working together can relieve that sense of overwhelm, guilt or fear and help you work towards enjoying parenthood and being the parent you'd like to be. If you'd like to explore postnatal depression counselling, please get in touch with me to arrange a low-cost consultation.
15 Years Experience
Online in Newhaven, ENG England (Online Only)
Postpartum Depression
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Society expects new mothers to be sublimely happy with the birth of a child but many mothers for often complex reasons struggle when they have a newborn. Understanding your individual reasons can help detoxify the sadness and restore you equilibrium. Therapy can help you do this. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Newhaven, ENG England
Postpartum Depression
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
How Therapy Helps Creating a Safe Space to Be Honest -
One of the most valuable aspects of therapy is having a confidential, judgment-free space to express how you're really feeling. Many new parents feel they can't admit they're struggling because of guilt or shame. A therapist understands that postpartum depression is a medical condition, not a choice, and won't judge you for your feelings.
Breaking the Isolation
PPD can make you feel incredibly alone, like you're the only one who isn't coping. Therapy helps you understand that what you're experiencing is common and treatable. Your therapist can normalize your struggles while also helping you work through them.
Addressing Negative Thoughts
PPD often comes with harsh self-criticism and distorted thinking—"I'm a terrible mother," "My baby would be better off without me," or "I've made a huge mistake." Therapies like Cognitive Behavioral Therapy (CBT) help you recognize and challenge these unhelpful thought patterns, replacing them with more balanced, compassionate perspectives.
Processing Birth Trauma
Sometimes PPD is connected to a traumatic birth experience. If your labor was frightening, you felt out of control, or you had medical complications, therapies like EMDR can help process these traumatic memories so they're less emotionally overwhelming.
Developing Coping Strategies
Your therapist can teach you practical tools for managing anxiety, improving sleep hygiene (as much as possible with a newborn!), setting boundaries, and asking for help. They can also help you create realistic expectations for yourself during this demanding time.
Working Through Identity Changes
Becoming a parent fundamentally shifts your identity, and that adjustment can be harder than expected. Therapy provides space to grieve your pre-baby life while also finding meaning and connection in your new role. You can explore feelings about losing independence, career changes, relationship shifts, and body image concerns.
Strengthening the Parent-Baby Bond
Some therapeutic approaches include guidance on connecting with your baby, even when PPD makes bonding feel difficult. This might involve gentle exercises that help you tune into your baby's cues and build confidence in your parenting abilities.
Addressing Underlying Issues
Sometimes PPD brings up or intensifies existing mental health challenges, past trauma, or relationship problems. Therapy provides an opportunity to address these deeper issues in a supportive environment.
15 Years Experience
Online in Newhaven, ENG England
Postpartum Depression therapists in Newhaven, England, United Kingdom Statistics
Postpartum Depression therapists in Newhaven, England, United Kingdom average 19 years of experience and charge around ¤129 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Solution-Focused Brief Therapy (SFBT) (59%), and Behavioral Therapy (53%).
Average years in practice
19 Years Experience
Average cost per session
¤129
Accept insurance
41%
Offer sliding scale
76%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 59% | Person-Centered Therapy (Rogerian) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Behavioral Therapy |
| 53% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 76% | Senior |
| 65% | Young Adult |
| 59% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 59% | LGBTQ+ |
| 53% | Black / African American |
| 47% | Asian |