Emotional Abuse therapists in Nottingham, England
Browse Emotional Abuse therapists in Nottingham, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
In-Person in Nottingham, England NG2 6EP
Online in Nottingham, England
Emotional Abuse
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
If you have experienced emotional abuse as a child or an adult you might struggle with trusting yourself, have negative beleifs relating to yourself and in relationships.You may have patterns of relating which do not serve you.In therapy we would be working to identify how you came to be this way, to assemble the puzzle pieces and make sense of them, to create new ways of relating to yourself and others.
18 Years Experience
Online in Nottingham, England (Online Only)
Emotional Abuse
Mariana Amat
Psychologist
I support clients who have experienced emotional abuse in recognizing patterns such as manipulation, invalidation, or control, and in rebuilding a sense of self. Our work focuses on restoring boundaries, reconnecting with your inner experience, and reducing the internalized self-doubt that often lingers after these dynamics.
11 Years Experience
Online in Nottingham, England
Emotional Abuse
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with emotional abuse in a similar way to other types of abuse, working towards building self esteem and identifying and managing any triggers. Encouraging healthy boundaries, self care and building a safe support network. If this is narcissistic abuse I may provide further psycho education around this as well as directing the client to online resources and supportive, empowering literature. We may use parts work to work with healing any inner conflicts or harmful beliefs about self that have developed as a result of being emotionally abused.
22 Years Experience
Online in Nottingham, England
Emotional Abuse
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
I help people to understand control and abuse so that they can create healthy relationships for themselves.
13 Years Experience
Online in Nottingham, England
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city centre. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.
Emotional Abuse therapists in Nottingham, England Statistics
Emotional Abuse therapists in Nottingham, England average 14 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 56% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 44% | Existential / Humanistic Therapy |
| 38% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 65% | Men |
| 56% | LGBTQ+ |
| 44% | Black / African American |
| 41% | Asian |