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Stress therapists in Pitsea, England

Browse Stress therapists in Pitsea, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Stress

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
Stress can control your life, I will help you to understand when its not useful and how to manage it  
14 Years Experience
In-Person Near Pitsea, ENG
Online in Pitsea, England
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Stress

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
In therapy you will understand that stress is normal and how to cope. We are conditioned to feel successful when booked and busy. The body and mind may disagree.  
13 Years Experience
In-Person Near Pitsea, ENG
Online in Pitsea, England
London, England therapist: Robert Thompson, registered psychotherapist
Stress

Robert Thompson

Registered Psychotherapist, MA, UKCP, MBACP.
Stress can feel truly debilitating at times. Sorting through the feelings and thoughts that are contributing to this tension can help ease a move positive way forward.  
10 Years Experience
In-Person Near Pitsea, ENG
Online in Pitsea, England
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London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Stress

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Drawing on 11 years in Dubai’s corporate sector, I provide therapy for stress and burnout, tailored to the unique pressures of the corporate lifestyle. The approach integrates Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) to go beyond traditional talk therapy. They work to resolve states in which we feel demotivated, inability to get work done as well as operating under excessive amount of anxiety, which clouds judgement, which is one's bread and butter in high-stakes environments.  
4 Years Experience
Online in Pitsea, England (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Stress

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When you feel overwhelmed by life it is often the impact of past trauma that can make things feel too much. Without digging into the past, our body focused approach helps to deal with sensations of stress and overwhelm. My aim is to help you find your way in this, using techniques such as mindfulness to explore your inner space.  
29 Years Experience
Online in Pitsea, England (Online Only)
Saint Albans, England therapist: Karine Flynn, psychologist
Stress

Karine Flynn

Psychologist, MSc, GMBPS
Chronic stress is the nervous system stuck in activation with nowhere to discharge. When the body has been running on high alert for long enough, it stops feeling like stress and starts feeling like personality - like just the way you are. Somatic work creates the conditions for the nervous system to finally down-regulate: not through relaxation techniques, but through completing the physiological cycles that chronic stress interrupts.  
23 Years Experience
In-Person Near Pitsea, ENG
Online in Pitsea, England
London, England therapist: Birgit Schreiber Dr, psychologist
Stress

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lives, very effectively.  
26 Years Experience
Online in Pitsea, England (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Pitsea, England (Online Only)
London, England therapist: Tricia Bernard-Hector, counselor/therapist
Stress

Tricia Bernard-Hector

Counsellor/Therapist, BSc (Hons), MBACP
Life’s pressures can sometimes feel relentless, leading to physical and emotional exhaustion. I can help you identify the sources of stress in your life, develop practical tools to manage them and foster resilience. My practice provides a supportive space to explore how stress impacts your well-being and create strategies to regain balance and control.  
4 Years Experience
Online in Pitsea, England (Online Only)
London, England therapist: Nicola Woods, registered psychotherapist
Stress

Nicola Woods

Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.  
9 Years Experience
Online in Pitsea, England (Online Only)

Stress therapists in Pitsea, England Statistics

Stress therapists in Pitsea, England average 14 years of experience and charge around ¤120 per session. 98% offer online sessions. The top treatment approaches are Integrative Therapy (62%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (44%).

Average years in practice

14 Years Experience

Average cost per session

¤120

Accept insurance

29%

Offer sliding scale

48%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

62% In Person and Online
36% Online Only
2% In Person Only

Top Treatment Approaches

62% Integrative Therapy
49% Cognitive Behavioral Therapy (CBT)
44% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Existential / Humanistic Therapy
28% Behavioral Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
61% Young Adult
54% Senior
44% Teen
14% Children

Client Focus

64% Women
52% Men
44% LGBTQ+
36% Christian
34% Persons with Disabilities

More therapy options for Pitsea