Anger Management therapists in Preston, England
Browse Anger Management therapists in Preston, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Preston, England (Online Only)
Anger Mgmt
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Anger is often a misunderstood and feared emotion, both to feel it within yourself and from others. I specialise in helping a person to understand their anger; why it's there, what it's for, and how they can manage and tolerate it.
11 Years Experience
Online in Preston, England
Anger Mgmt
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If you suffer with Anger issues and struggle to manage them, one of the best therapeutic approaches for this is Cognitive-Behavioral Therapy (CBT). This therapy effectively helps individuals recognise the link between their thoughts, feelings, and behaviours that contribute to their anger. Research indicates that CBT yields better outcomes in managing anger compared to no treatment at all. CBT utilizes several techniques to enhance emotional regulation, thereby giving you symptomatic relief. We will work through these techniques together, and may include: Mindfulness and relaxation exercises, Cognitive Restructuring and Stress Inoculation Training.
14 Years Experience
Online in Preston, England
Anger Mgmt
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We work with clients struggling with anger issues. This might be impacting on areas such as relationships, road rage or work and social situations. We will provide you with Mindfulness-based Stress Reduction techniques and tools. We can also give you hypnotherapy sessions to release and resolve underlying anger issues.
19 Years Experience
Online in Preston, England
Anger Mgmt
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
31 Years Experience
Online in Preston, England
Preston is Lancashire's administrative centre and a city shaped by its industrial past — once a major cotton manufacturing centre — that has evolved into a hub for public services, healthcare, and the University of Central Lancashire (UCLan), one of the UK's largest universities. UCLan's significant student population generates consistent mental health demand and clinical training pipelines, and the Lancashire and South Cumbria NHS Foundation Trust provides public mental health services. Preston's large South Asian and Eastern European communities — including one of the UK's largest Gujarati communities — drive sustained demand for culturally competent and multilingual therapists. The city's working-class character and post-industrial economic challenges mean therapists frequently address depression, economic stress, and intergenerational family dynamics alongside student and professional concerns.
Anger Management therapists in Preston, England Statistics
Anger Management therapists in Preston, England average 16 years of experience and charge around ¤134 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Integrative Therapy (53%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
16 Years Experience
Average cost per session
¤134
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Integrative Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 57% | Senior |
| 57% | Teen |
| 55% | Young Adult |
| 27% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 45% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 35% | Christian |