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Anxiety therapists in Reading, ENG, UK

We are proud to feature top rated Anxiety therapists in Reading. We encourage you to review each profile to find your best match.
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London, England therapist: Donna Collins, registered psychotherapist
Anxiety or Fears

Donna Collins

Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.  
11 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Marlow, England therapist: Patchouli Therapy, counselor/therapist
Anxiety or Fears

Patchouli Therapy

Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anxieties and fears utilising a combination of hypnosis and meditation by addressing your physical and psychological responses that triggered the threat system into hyperactivity.  
13 Years Experience
Online in Reading, ENG (Online Only)
Newbury, England therapist: Sheelagh Brown, registered psychotherapist
Anxiety or Fears

Sheelagh Brown

Registered Psychotherapist, Psychologist, CBT Therapist
CBT for anxiety is the most effective therapy. Overcome yours  
24 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Weybridge, England  therapist: Joel Cantor, Weybridge Hypnotherapy & Mindfulness, therapist
Anxiety or Fears

Joel Cantor, Weybridge Hypnotherapy & Mindfulness

Therapist, MCH, BSc(hons), SQHP
Utilisation of Hypnotherapy and Mindfulness Based Stress Reduction to help reduce the symptoms of all aspects of anxiety.  
14 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Anxiety or Fears

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Anxiety can come in many forms, yet it can be debilitating and prevent you from living the life you want. I've supported many people through their experiences of anxiety, including social anxiety, health anxiety, generalised anxiety and OCD. Whatever your experiences, I'm here for you in a non-judgemental, compassionate and supportive way. I can work with you to relieve overwhelm or stress, gain control over your life, and move towards increased wellbeing. If you'd like to explore anxiety counselling, please get in touch with me to arrange a low-cost consultation.  
15 Years Experience
Online in Reading, ENG (Online Only)
London, England therapist: Kat Pachana-Pereira, registered psychotherapist
Anxiety or Fears

Kat Pachana-Pereira

Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on beliefs and behaviors that are sabotaging your happiness  
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
London, England therapist: James Darby, registered psychotherapist
Anxiety or Fears

James Darby

Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.  
21 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Anxiety or Fears

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Stress Reduction techniques and tools to help you to manage and reduce your levels of Anxiety, Phobias and Fears. We also provide Hypnotherapy sessions to reduce and release your anxiety, stress, worries and fears, and sometimes a combination of the two.  
19 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
London, England therapist: Eric C Bettelheim, registered psychotherapist
Anxiety or Fears

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Anxiety in clients that I see is almost always based on traumatic experience which needs to be understood for successful treatment.  
4 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Saint Albans, England therapist: Karine Flynn, psychologist
Anxiety or Fears

Karine Flynn

Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.  
23 Years Experience
In-Person Near Reading, ENG
Online in Reading, ENG
Reading sits at the heart of England's Thames Valley tech corridor — home to Oracle, Microsoft, and Huawei's UK headquarters — creating consistent demand for therapists who work with high-performance workplace stress, burnout, and the psychological pressures of the technology sector. The town's proximity to London and easy rail access makes it a significant commuter hub, and therapists frequently address the particular stressors of long-distance commuting and work-life separation. Oxford Health NHS Foundation Trust and Berkshire Healthcare NHS Foundation Trust provide public mental health services, with a private therapy community concentrated in the town center and surrounding suburbs. Reading's growing and diverse population — including large South Asian, Eastern European, and East African communities — is increasing demand for culturally aware and multilingual therapists.

Anxiety therapists in Reading, England, United Kingdom Statistics

Anxiety therapists in Reading, England, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤118

Accept insurance

35%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Gender Fluid
2% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Existential / Humanistic Therapy
30% Somatic Therapy

Ages Served

98% Adult
59% Senior
51% Young Adult
41% Teen
20% Children

Client Focus

65% Women
54% Men
41% LGBTQ+
37% Christian
34% Persons with Disabilities