Cognitive Behavioral Therapy (CBT) therapists in Reading, England
Browse Cognitive Behavioral Therapy (CBT) therapists in Reading, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary interventions to promote positive health and mental wellbeing for individuals and animals. Contact me for more details.
13 Years Experience
Online in Reading, England (Online Only)
CBT
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Frustrated at your difficulties? If you are here looking how to get support it is likely that you already have enormous resilience and are looking for someone to hone the strengths you already have. Psychological coaching and / or Therapy can be empowering, insightful and even exciting to find out how you tick. We can work together to figure things out so you can be empowered and enlightened, and make the changes you want or need.
24 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
CBT
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Weybridge Hypnotherapy & Mindfulness offers a unique combination of Hypnotherapy, Mindfulness training and Psycho-sensory therapies to help treat clients presenting with a whole range of conditions.
I am a Master Clinical Hypnotherapist and qualified Mindfulness teacher with over 10yrs experience treating all types of Traumas, Phobias, Anxieties and Addictions.
Also offered is a truly Holistic Weight Control Program that utilises a powerful combination of Nutritional advice, Exercise planning , Mindful eating and Hypnosis.
14 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
CBT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
CBT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Reading, England (Online Only)
CBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
CBT
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
19 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
In-Person Near Reading, ENG
Online in Reading, England
Reading sits at the heart of England's Thames Valley tech corridor — home to Oracle, Microsoft, and Huawei's UK headquarters — creating consistent demand for therapists who work with high-performance workplace stress, burnout, and the psychological pressures of the technology sector. The town's proximity to London and easy rail access makes it a significant commuter hub, and therapists frequently address the particular stressors of long-distance commuting and work-life separation. Berkshire Healthcare NHS Foundation Trust provides public mental health services, with a private therapy community concentrated in the town centre and surrounding suburbs. Reading's growing and diverse population — including large South Asian, Eastern European, and East African communities — is increasing demand for culturally aware and multilingual therapists.
Cognitive Behavioral Therapy (CBT) therapists in Reading, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in Reading, England average 16 years of experience and charge around ¤140 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Self Esteem (74%).
Average years in practice
16 Years Experience
Average cost per session
¤140
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 69% | Stress |
| 65% | Trauma and PTSD |
| 63% | Social Anxiety |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 58% | Senior |
| 56% | Teen |
| 55% | Young Adult |
| 23% | Children |
Client Focus
| 65% | Women |
| 53% | LGBTQ+ |
| 52% | Men |
| 39% | Persons with Disabilities |
| 34% | Christian |