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Self Esteem therapists in Sandown, ENG, UK

We are proud to feature top rated Self Esteem therapists in Sandown. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Self Esteem

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.  
4 Years Experience
In-Person Near Sandown, ENG
Online in Sandown, ENG
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Self Esteem

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Many life events or experiences can trigger and contribute to low self-esteem. Low self-esteem can also be a symptom of mental health issues. I can work with you to develop your self-worth and self-esteem (low self-worth and self-esteem can go hand in hand). As a person-centred counsellor, I'll work to help you feel part of a safe, trusting and supportive relationship. I can offer a non-judgmental and compassionate space to explore your thoughts and feelings, as well as any underlying experiences that may be affecting how you see yourself, such as bullying, sexual or domestic abuse, body image issues, ill health, disability or relationship problems. If you'd like to explore counselling together, please get in touch with me to arrange a low-cost consultation.  
15 Years Experience
Online in Sandown, ENG (Online Only)
Bognor Regis, England therapist: Fiona Grace, counselor/therapist
Self Esteem

Fiona Grace

Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif  
20 Years Experience
In-Person Near Sandown, ENG
Online in Sandown, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Self Esteem

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.  
22 Years Experience
In-Person Near Sandown, ENG
Online in Sandown, ENG
Bucharest, Bucharest therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
8 Years Experience
Online in Sandown, ENG (Online Only)

Self Esteem therapists in Sandown, England, United Kingdom Statistics

Self Esteem therapists in Sandown, England, United Kingdom average 15 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (50%), and Cognitive Behavioral Therapy (CBT) (46%).

Average years in practice

15 Years Experience

Average cost per session

¤119

Accept insurance

36%

Offer sliding scale

52%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

58% Integrative Therapy
50% Person-Centered Therapy (Rogerian)
46% Cognitive Behavioral Therapy (CBT)
34% Solution-Focused Brief Therapy (SFBT)
32% Behavioral Therapy
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

96% Adult
53% Senior
53% Young Adult
43% Teen
20% Children

Client Focus

64% Women
48% Men
40% LGBTQ+
35% Christian
33% Persons with Disabilities