Solution-Focused Brief Therapy (SFBT) therapists in Shirley, England
Browse Solution-Focused Brief Therapy (SFBT) therapists in Shirley, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
THE WHOLE STORY APPROACH
I offer a relational, high-trust therapeutic space where every part of your journey, from your cultural heritage and faith to your professional life, is seen, respected, and valued. As a BACP Accredited Psychotherapist and former Head of University Counselling & Wellbeing, I bring over a decade of senior clinical leadership and international experience to our work together.
My practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith. Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the complex dynamics of mixed-heritage families, navigating differing worldviews, and holding firm to your core values.
Beyond my cultural and relational work, my background directing large-scale clinical services means my practice is held to the highest standards of clinical governance and care. Whether you are navigating workplace burnout, the pressures of leadership, or personal questions of heritage and identity, I offer an expert, spiritually sensitive space to support your growth.
I welcome you to reach out for an initial conversation to explore how we can work together.
10 Years Experience
Online in Shirley, England (Online Only)
SFBT
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
With over 25 years' experience working with individuals and couples not only in the UK, but also in South Africa, India and BIOT, I'll help you to resolve your problem, not just manage it, by finding and healing the causes of your problem in your biography. Whether you are suffering from anxiety, OCD, ADHD, addiction, lack of assertiveness, or virtually any other therapeutic problem, we will find and heal the causes, so you can permanently overcome the problem and achieve your goals. Most people only need three to seven sessions for complete resolution - though some, of course, need longer. Methods I use include Relearning Therapy (or REP), EMDR, kinesiology, NLP and hypnotherapy. Please call to discuss.
28 Years Experience
In-Person Near Shirley, ENG
Online in Shirley, England
SFBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Shirley, England (Online Only)
SFBT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Shirley, England (Online Only)
SFBT
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
17 Years Experience
Online in Shirley, England (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Shirley, England Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Shirley, England average 16 years of experience and charge around ¤135 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (83%), and Self Esteem (80%).
Average years in practice
16 Years Experience
Average cost per session
¤135
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 83% | Depression |
| 80% | Self Esteem |
| 74% | Social Anxiety |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 66% | Loss or Grief |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 66% | Young Adult |
| 60% | Teen |
| 29% | Children |
Client Focus
| 60% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 43% | Black / African American |
| 43% | Christian |