Compassion-Focused Therapy (CFT) therapists in Smethwick, England
Browse Compassion-Focused Therapy (CFT) therapists in Smethwick, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Are you struggling with anxiety, emotional overwhelm, difficult relationship patterns, or experiences from the past that continue to affect you today? You may find yourself repeating the same patterns, feeling disconnected in your relationships, struggling with self-worth, or finding it difficult to manage emotions despite trying to move forward.
I work with adults, couples and families experiencing anxiety, depression, trauma, grief, relationship difficulties, attachment concerns, self-esteem difficulties and long-standing emotional patterns.
My approach is warm, collaborative and personalised. I integrate Emotionally Focused Therapy (EFT), Schema Therapy and EMDR, along with other evidence-based approaches, depending on your individual needs. I aim to understand not only what you are experiencing now, but also the deeper emotional and relational patterns that may be contributing to your difficulties.
For couples, I use an attachment-focused EFT lens to help partners understand their cycles of conflict, emotional disconnection and unmet needs, and work towards greater safety and connection.
I offer online therapy to clients across India and, where permitted by applicable local requirements, to clients in the UAE and UK. If you’re considering therapy and would like to explore whether we might be a good fit, you’re welcome to get in touch.
5 Years Experience
Online in Smethwick, England
CFT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Smethwick, England (Online Only)
CFT
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Smethwick, England
CFT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia.
If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change.
I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again.
I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go.
I work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Summer is here - and so is 20% off all therapy sessions. Let's make it count!
Next step: Introductory Session
50 minutes | Individuals & Couples
The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly.
To book a session, see my website www.lm-harmonytherapy.com
Available in-person in Sandbach, Cheshire, or online from anywhere.
12 Years Experience
Online in Smethwick, England
CFT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
Online in Smethwick, England
Compassion-Focused Therapy (CFT) therapists in Smethwick, England Statistics
Compassion-Focused Therapy (CFT) therapists in Smethwick, England average 16 years of experience and charge around ¤174 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (89%), and Self Esteem (82%).
Average years in practice
16 Years Experience
Average cost per session
¤174
Accept insurance
46%
Offer sliding scale
43%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 89% | Depression |
| 82% | Self Esteem |
| 79% | Stress |
| 71% | Social Anxiety |
| 64% | Trauma and PTSD |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 68% | Young Adult |
| 50% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 54% | Men |
| 54% | Persons with Disabilities |
| 43% | Christian |
| 43% | LGBTQ+ |