Skip to content

Depression therapists in Southampton, ENG, UK

We are proud to feature top rated Depression therapists in Southampton. We encourage you to review each profile to find your best match.
FILTER RESULTS
Eastleigh, England therapist: Vicky Mould, counselor/therapist
Depression

Vicky Mould

Counsellor/Therapist, Accredited Professional Registrant (PNCPS Acc.)
Depression/persistent low mood can be debilitating and distressing, which may leave you feeling exhausted, stuck, overwhelmed, or lacking a sense of control. But you can find your way through it. And I can support you in that journey. I can offer a safe, compassionate and non-judgmental space where you can relieve thoughts and feelings you find troubling (including suicidal thoughts and feelings), and gently work through any experiences underlying your depression/low mood. You're welcome to get in touch to ask questions or book a consultation to explore if I'm the right counsellor for you.  
15 Years Experience
Online in Southampton, ENG (Online Only)
Fareham, England therapist: Emma Dean, therapist
Depression

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.  
4 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Depression

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
Working in a trauma informed way means actively resisting re-traumatisation whilst understanding the root cause of my client's depression. We assess your strengths and coping mechanisms, building a therapeutic relationship. I may use some CBT tools in order to identify and challenge any negative thought patterns and beliefs which may be stemming from past trauma - and replacing them with healthier, more balanced thoughts. Working with a body-oriented approach which focuses on releasing trauma stored in the body may be helpful as well as learning how to regulate your nervous system. Mindfulness and meditation techniques are often useful with this. Ultimately ensuring continuity of care by providing you with resources and referrals for additional support if this will be helpful and is required.  
22 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Not sure who to pick?
Answer a few quick questions and see your Depression matches in Southampton instantly. Takes ~1 minute.
Get matched →
Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
Depression

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
Depression can feel like a hole you are never going to get out of. Be reassured, all holes can be got out of with the right ladder. Help with identifying what has got you there, and looking at your lifestyle more broadly (exercise, nutrition, sleep) can be a significant part of recovery.  
1 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Nottingham, England therapist: Fiona Corbett, registered psychotherapist
Depression

Fiona Corbett

Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Using evidence-based practice I aim to support you to identify ways of raising mood, and esteem to help with depression.  
18 Years Experience
Online in Southampton, ENG
Southampton's identity as a major port city — historically the departure point for the Titanic and still a global cruise and cargo hub — shapes a culture tied to maritime industry and international movement, with therapists frequently encountering the particular stresses of seafarer families, shift work, and the psychological demands of port logistics careers. The city has two major universities — the University of Southampton and Solent University — creating significant student mental health demand alongside a substantial research and professional community. Southern Health NHS Foundation Trust provides public mental health services, with a private therapy community serving the Shirley, Portswood, and Bitterne areas. Southampton's significant communities from South Asia, Sub-Saharan Africa, and Eastern Europe drive growing demand for culturally competent and multilingual practitioners.

Depression therapists in Southampton, England, United Kingdom Statistics

Depression therapists in Southampton, England, United Kingdom average 15 years of experience and charge around ¤115 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (52%), Cognitive Behavioral Therapy (CBT) (48%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤115

Accept insurance

37%

Offer sliding scale

49%

Gender ID

66% Female
32% Male
1% Gender Fluid
1% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

52% Integrative Therapy
48% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Somatic Therapy

Ages Served

100% Adult
58% Senior
56% Young Adult
48% Teen
19% Children

Client Focus

64% Women
53% Men
47% LGBTQ+
38% Persons with Disabilities
33% Christian

More therapy options for Southampton