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Integrative therapists in Southampton, ENG, UK

We are proud to feature top rated Integrative therapists in Southampton. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Integrative

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
I’m Emma, and I work with people who are ready to explore themselves more deeply — to uncover what’s holding them back, heal old patterns, and create meaningful, lasting change. I offer integrative, person-centred therapy that honours the connection between mind, body and soul. Drawing from different approaches including hypnotherapy, ACT, breathwork, somatic practices, mindfulness, NLP and EFT, I tailor each session to your individual needs. I also specialise in psychedelic integration and transpersonal exploration. I work with anxiety, trauma, low self-worth, burnout, grief and life transitions, supporting sensitive and self-aware individuals who feel stuck or disconnected and are seeking deeper change. Sessions are collaborative, trauma-aware and paced around you. I offer therapy online and in person in Fareham, Hampshire, with a free 20-minute discovery call to explore whether we’re a good fit.  
4 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Integrative

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 16 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.  
22 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
Chichester, England therapist: Candida Stevens - Therapist & Coach, registered psychotherapist
Integrative

Candida Stevens - Therapist & Coach

Registered Psychotherapist, MHGI, MSc, CBT-I
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep? Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress. With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.  
1 Years Experience
In-Person Near Southampton, ENG
Online in Southampton, ENG
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Saint Albans, England therapist: Karine Flynn, psychologist
Integrative

Karine Flynn

Psychologist, MSc, GMBPS
You've done real therapeutic work. You understand your patterns with a clarity that took years to build: why your nervous system braces before a difficult conversation, why certain relationships seem to confirm your oldest fears, why the same emotional weather keeps returning no matter how much you've examined it. That understanding is not the problem. There is simply a neurobiological ceiling to what verbal processing can reach. Some people hit it - and when they do, the patterns that remain aren't stored as thoughts to be reframed. They live in the nervous system, in the body's tissues, in responses that were encoded long before language was available to organise them. I work at that ceiling. Not because what came before was wrong - but because the next layer of work requires a different kind of access. With over 20 years of experience and a deep specialisation in body-based trauma release, I work with self-aware individuals who are ready to move from understanding their patterns to releasing them. If that's where you are, I'd like to hear from you.  
23 Years Experience
Online in Southampton, ENG
Edinburgh, Scotland therapist: Claire de la Varre, therapist
Integrative

Claire de la Varre

Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help! I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles. I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.  
18 Years Experience
Online in Southampton, ENG
Southampton's identity as a major port city — historically the departure point for the Titanic and still a global cruise and cargo hub — shapes a culture tied to maritime industry and international movement, with therapists frequently encountering the particular stresses of seafarer families, shift work, and the psychological demands of port logistics careers. The city has two major universities — the University of Southampton and Solent University — creating significant student mental health demand alongside a substantial research and professional community. Southern Health NHS Foundation Trust provides public mental health services, with a private therapy community serving the Shirley, Portswood, and Bitterne areas. Southampton's significant communities from South Asia, Sub-Saharan Africa, and Eastern Europe drive growing demand for culturally competent and multilingual practitioners.

Integrative Therapy therapists in Southampton, England, United Kingdom Statistics

Integrative Therapy therapists in Southampton, England, United Kingdom average 15 years of experience and charge around ¤122 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (79%), and Depression (75%).

Average years in practice

15 Years Experience

Average cost per session

¤122

Accept insurance

36%

Offer sliding scale

48%

Gender ID

77% Female
23% Male

Session Type

66% In Person and Online
34% Online Only

Top Specialties

85% Anxiety or Fears
79% Stress
75% Depression
74% Self Esteem
62% Trauma and PTSD
61% Social Anxiety
54% Loss or Grief

Ages Served

100% Adult
61% Senior
57% Young Adult
51% Teen
18% Children

Client Focus

70% Women
52% Men
44% LGBTQ+
44% Persons with Disabilities
39% Christian

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