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Stress therapists in Stourbridge, England

Browse Stress therapists in Stourbridge, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Stress

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Chronic stress often takes a physical toll, leaving you feeling constantly 'on edge' or exhausted. We will look at the pressures you're facing and focus on nervous system regulation and practical boundaries to help you move from simply 'surviving' the day to actually thriving. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
10 Years Experience
Online in Stourbridge, England (Online Only)
Missoula, Montana therapist: The Art of Rest, life coach
Stress

The Art of Rest

Life Coach, M.S. Psychology
If the Art of Rest has a major specialty, it is by far and away about stress and how the body contextualizes that stress across settings. Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion —all from the lens of the stress-response and nervous system lens. Dagny understands the ins and outs of what stress is, how our body is impacted by stress, how stress impacts our body, and what to do when things like sleep become elusive, social problems become larger, and anxiety or depression creep in the backdoor. Her tactics range from state-of-the-art stress science that helps pull out different elements of stress-health as well as dives into contemplative practices like dreamwork and behavioral routines around stress and sleep-related anxiety. She is highly successful at helping folks find a restful night and restful life, regardless of how long it's been since they've had one.  
6 Years Experience
Online in Stourbridge, England
Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Stress

Kelly McAleer

Psychologist, Psy.D.
Stress is part of life, but it can become overwhelming when paired with perfectionism, constant striving, or the feeling that you should always be doing more. I work with adults managing demanding professional and personal lives who find it difficult to slow down, set limits, or feel satisfied with what they’ve accomplished. Therapy can help address the patterns that contribute to chronic stress and burnout while creating a more sustainable way of approaching work, relationships, and everyday responsibilities.  
17 Years Experience
Online in Stourbridge, England (Online Only)
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Barcelona, Catalonia therapist: Mariana Amat, psychologist
Stress

Mariana Amat

Psychologist
Stress is often a signal of imbalance — between doing and being, giving and resting. My approach helps clients listen to what their stress is communicating, regulate their emotional and physiological responses, and create sustainable strategies for well-being in both personal and professional life.  
11 Years Experience
Online in Stourbridge, England
Mumbai, Maharashtra therapist: Dr. Antonio D'Costa, registered psychotherapist
Stress

Dr. Antonio D'Costa

Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences. As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words. With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care. I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them. Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.  
3 Years Experience
Online in Stourbridge, England (Online Only)

Stress therapists in Stourbridge, England Statistics

Stress therapists in Stourbridge, England average 14 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (61%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (47%).

Average years in practice

14 Years Experience

Average cost per session

¤127

Accept insurance

28%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

61% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
47% Person-Centered Therapy (Rogerian)
29% Psychodynamic Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Somatic Therapy
27% Existential / Humanistic Therapy

Ages Served

99% Adult
62% Young Adult
53% Senior
43% Teen
14% Children

Client Focus

69% Women
53% Men
43% LGBTQ+
37% Christian
36% Persons with Disabilities

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