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Highly Sensitive Person therapists in Waterlooville, ENG, UK

We are proud to feature top rated Highly Sensitive Person therapists in Waterlooville. We encourage you to review each profile to find your best match.
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Fareham, England therapist: Emma Dean, therapist
Highly Sensitive Person

Emma Dean

Therapist, MA Hons, DipCaH, PNLP
As a Highly Sensitive Person myself, I understand the challenges of feeling deeply, I support highly sensitive people (HSPs) to feel safe, grounded, and empowered in their lives. Being highly sensitive can feel overwhelming at times — emotions, energy, and experiences are felt deeply, and the world can often feel too intense. Through a blend of integrative therapy, hypnotherapy, breathwork, and mindful practices, I help you manage overwhelm, strengthen your resilience, and connect with your unique gifts. Together, we create tools and practices that allow you to thrive, rather than just survive, in a highly stimulating world.  
4 Years Experience
In-Person Near Waterlooville, ENG
Online in Waterlooville, ENG
London, England therapist: Marianna Trezza -The Growing mindset, counselor/therapist
Highly Sensitive Person

Marianna Trezza -The Growing mindset

Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many highly sensitive women living abroad spend years feeling “too much” for the environments around them. Too emotional. Too intense. Too affected by other people, places or atmospheres. Over time, many learn to monitor themselves carefully in order to adapt, belong and avoid judgement. For women living between cultures and languages, this sensitivity can become even more complex. Constant adaptation, emotional self-monitoring and feeling different from those around them can leave the nervous system emotionally exhausted and overstimulated. Yet sensitivity is not a weakness. Often it is a deep capacity for perception, empathy, intuition and emotional awareness that simply has not been supported with enough safety, grounding or space to breathe. My work offers a warm, reflective and nervous-system-informed space where highly sensitive women can begin reconnecting with their own rhythm, boundaries, authenticity and emotional wellbeing without constantly feeling the need to harden, perform or over-adapt. I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in relating to their sensitivity with greater self-understanding, regulation and self-trust.  
23 Years Experience
In-Person Near Waterlooville, ENG
Online in Waterlooville, ENG
London, England therapist: Valentina Olper, therapist
Highly Sensitive Person

Valentina Olper

Therapist, MSc
Your sensitivity is not a flaw; it is your strength. I help you translate the messages of your high-vibration nervous system, providing tools to navigate the world's chaos without losing your balance. We turn your tenderness into a tool for consciousness expansion.  
10 Years Experience
Online in Waterlooville, ENG
Totnes, England therapist: Adima Hawkes, counselor/therapist
Highly Sensitive Person

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation. The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.  
30 Years Experience
Online in Waterlooville, ENG
London, England therapist: Rakan Himadeh, somatic experiencing practitioner
Highly Sensitive Person

Rakan Himadeh

Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.  
4 Years Experience
Online in Waterlooville, ENG (Online Only)

Highly Sensitive Person therapists in Waterlooville, England, United Kingdom Statistics

Highly Sensitive Person therapists in Waterlooville, England, United Kingdom average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (75%), Existential / Humanistic Therapy (69%), and Integrative Therapy (63%).

Average years in practice

14 Years Experience

Average cost per session

¤126

Accept insurance

31%

Offer sliding scale

56%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Person-Centered Therapy (Rogerian)
69% Existential / Humanistic Therapy
63% Integrative Therapy
56% Emotionally Focused Therapy (EFT)
50% Psychoeducational Therapy
44% Eclectic Therapy
44% Psychodynamic Therapy

Ages Served

100% Adult
69% Senior
69% Young Adult
44% Teen
19% Children

Client Focus

94% Women
75% Men
56% Asian
56% Christian
50% Buddhist