Self Esteem therapists in Winchester, England
Browse Self Esteem therapists in Winchester, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. If you struggle with self-worth or inner criticism, our work can help you reconnect with your inherent value. I support you in healing the wounds that shaped your self-image, gently rewiring limiting beliefs through tools like NLP, hypnotherapy, and somatic practices. You’ll learn to trust your voice, set healthy boundaries, and embody confidence from the inside out. You deserve to feel empowered in your own skin.
4 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Understand why self-esteem has impacted you so much, how it affects both anxiety and low mood, and what to do to overcome these issues
24 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
22 Years Experience
In-Person Near Winchester, ENG
Online in Winchester, England
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
We all relate to ourselves in varied and sometimes fluctuating ways - sometimes critically and harshly, other times in more gente and forgiving ways. This relationship is influenced by past and current experiences and what we have 'taken in' from those (especially with caregivers and other important people in our lives). A punitive, demeaning stance to one's own self, which has been there for a long time and is hard to shift, is what brings many people to therapy. Both because of the suffering it inflicts internally, as well as the impact it has on the way a person relates to the external world.
If this is something you struggle with and would like to explore the option of psychotherapy to address this, please get in touch.
16 Years Experience
Online in Winchester, England
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
At the core of it, no one should be able to talk you into or out of self esteem. We help you to earn this respect from and by yourself.
16 Years Experience
Online in Winchester, England
Self Esteem therapists in Winchester, England Statistics
Self Esteem therapists in Winchester, England average 14 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
14 Years Experience
Average cost per session
¤120
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |