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Anxiety therapists in England, UK

We are proud to feature top rated Anxiety therapists in England. We encourage you to review each profile to find your best match.
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Totnes, England therapist: Adima Hawkes, counselor/therapist
Anxiety or Fears

Adima Hawkes

Counsellor/Therapist, Spiritual Teacher, Energy Healer, Gene Keys Guide
After several decades of practicing what I heard an enlightened master suggest, I very much recommend letting “fear be your guidance". This implies meeting the inner monsters with as much friendly openness as possible. I've experienced that it works well. I also use more usual methods of inquiry and analysis, yet the real teacher is opening to the experience of fear in the moment. This is totally safe by the way! For this I hold space for you, and your hand when needed.  
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34 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
London, England therapist: Gemma Autumn, counselor/therapist
Anxiety or Fears

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with anxiety using practical tools and explore the roots of any fears with psychoanalytic therapy.  
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10 Years Experience
In-Person in London, England
In-Person in London, England W1G 9QG
Online in United Kingdom
London, England therapist: Jill Deacon, counselor/therapist
Anxiety or Fears

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted. When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide. Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.  
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8 Years Experience
Online in Italy, Spain, United Kingdom (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Anxiety or Fears

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Anxiety can make the world feel like an overwhelming place, leaving you 'stuck' in a cycle of constant worry. Together, we will work to understand your specific triggers and develop practical, grounding tools to help you regain a sense of calm and safety in your daily life. I can incorporate EFT tapping to help you manage physical triggers in real-time.  
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10 Years Experience
Online in Qatar, United Arab Emirates, United Kingdom (Online Only)
Exeter, England therapist: Julie Jenner, counselor/therapist
Anxiety or Fears

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Anxiety and fear can be debilitating and cause you to miss out on so much in life. You may feel crippled by the overwhelming feelings and feel there is no way our. A healthy level of anxiety is part of everyday life but when it becomes too big, or you cannot see your way out, you can end up feeling helpless and as though nothing will get you through the fear. By bringing this to counselling, you can begin to explore where it started, bring in a bit of realistic thinking, and can learn to soothe these feelings and take the power back to live your life as you want it.  
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10 Years Experience
Online in United Kingdom (Online Only)

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