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Anxiety therapists in England, UK

We are proud to feature top rated Anxiety therapists in England. We encourage you to review each profile to find your best match.
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Dereham, England therapist: John Castleford, registered psychotherapist
Anxiety

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence. Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.  
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18 Years Experience
In-Person in Dereham, England
Online in Australia, Ireland, United Kingdom
Sutton, England therapist: Nicole Rolls, counselor/therapist
Anxiety

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that I can work with you and help you overcome your anxiety and fears that are struggling with at the moment, supporting you with the help of Mindfulness, CBT, Exposure, Therapy) Psychodynamics and EMDR so that you can move forward in your life as a free person.  
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21 Years Experience
In-Person in Sutton, ENG
Online in United Kingdom
Northampton, England therapist: Mr Jay Pink, therapist
Anxiety

Mr Jay Pink

Therapist, Ad.Prof.Dip. PC MNCS Acc
Getting you back to good… In everyday life, we all suffer from anxieties or concerns that may limit our happiness. Therapy involves coming to terms, and understanding reasons you may be unhappy or struggling with things. You deserve to live the life you want, to feel good.   
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19 Years Experience
In-Person in Northampton, England NN3 7SP
In-Person in Newport Pagnell, England MK16
London, England therapist: Anjali P., registered psychotherapist
Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Anxiety can show up in many different ways, from persistent worry and overthinking to panic, self-doubt, difficulty relaxing, or a constant sense of being on edge. While anxiety can feel overwhelming, it often develops for understandable reasons and may be connected to past experiences, relationships, responsibilities, or ways of coping that have become stretched beyond their limits. Together, we can explore what may be contributing to your anxiety, develop a deeper understanding of your emotional experience, and build practical ways of responding that support greater confidence, calm, and self-trust.  
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4 Years Experience
Online in India, United Arab Emirates, United Kingdom (Online Only)
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Everyone gets anxious sometimes. But when anxiety stops you from living your life—when you're avoiding things that matter, waking up at 3am with your heart racing, or constantly scanning for danger even when you're safe—something deeper is going on. For some people, we find the root fairly quickly. For others, it takes more digging to understand why your nervous system learned to stay on high alert. Either way, we work together to understand what's driving it, then change it. Not just manage the symptoms, but actually address why your body thinks it needs to protect you all the time. Anxiety isn't a character flaw. It's your nervous system doing what it learned to do. We can help it learn something different.  
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27 Years Experience
Online in United Kingdom (Online Only)

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