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Find a Therapist in England

Self Esteem therapists in England, UK

We are proud to feature top rated Self Esteem therapists in England. We encourage you to review each profile to find your best match.
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London, England therapist: Gemma Autumn, counselor/therapist
Self Esteem

Gemma Autumn

Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those going through issues related to self-esteem.  
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10 Years Experience
In-Person in London, England
In-Person in London, England W1G 9QG
Online in United Kingdom
London, England therapist: Jill Deacon, counselor/therapist
Self Esteem

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem. If we feel negative and critical about ourselves and our abilities then we will experience low self esteem. Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations. Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.  
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8 Years Experience
Online in Italy, Spain, United Kingdom (Online Only)
Birmingham, England therapist: Ummayah Sidhu, counselor/therapist
Self Esteem

Ummayah Sidhu

Counsellor/Therapist, BACP Accredited Counsellor, Postgraduate & Graduate Integrative Psychotherapy, BSc Psychology, EFTi
Low self-esteem can act like a quiet inner critic that holds you back. We will work on challenging those negative beliefs and replacing them with a more realistic, compassionate, and empowered view of yourself  
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10 Years Experience
Online in Qatar, United Arab Emirates, United Kingdom (Online Only)
Exeter, England therapist: Julie Jenner, counselor/therapist
Self Esteem

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?  
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10 Years Experience
Online in United Kingdom (Online Only)
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Self Esteem

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance. This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay." We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it. Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.  
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27 Years Experience
Online in United Kingdom (Online Only)

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