Self Esteem therapists in Hove, England
Browse Self Esteem therapists in Hove, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use a compassionate, solution-focused approach to help my clients boost their self-esteem.
14 Years Experience
In-Person in Hove, England BN3 2BB
Online in Hove, England
Self Esteem
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
I hear the struggle you're facing with self-doubt and its impact on your life. It's heartbreaking to feel like you're not reaching your full potential due to a lack of self-confidence. This can affect every area of your life, from personal relationships to professional achievements and social interactions.
It's common to feel like you're stuck in a cycle of self-doubt, where negative self-talk and fear of failure hold you back. But know that you're not alone in this feeling. Many people face similar challenges, and there is hope for change.
Here are some ways we can work together to help you break free from these limitations:
Identify and Challenge Negative Self-Talk: We can explore the roots of your self-doubt and develop strategies to replace negative thoughts with positive affirmations.
Build Self-Confidence: By focusing on your strengths and past successes, we can build a stronger sense of self-worth.
Set and Achieve Goals: Together, we can set realistic goals in your personal, work, and social life, and work on strategies to achieve them.
Develop Healthy Relationships: We can explore ways to communicate your needs effectively and build more fulfilling relationships.
Remember, seeking help is a sign of strength, not weakness. You deserve to live a life where you feel confident and empowered to reach your full potential.
Contact me today, and let's start this journey together. I'm here to support you every step of the way.
23 Years Experience
In-Person Near Hove, ENG
Online in Hove, England
Self Esteem
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Self esteem can be said to be an individual's subjective evaluation of their own self-worth, based on opinions and beliefs of self. When a sense of low self esteem affects one's daily life, it can cause one to see self in a negative and critical light, reinforcing underlying doubts and fears and can eventually lead to depression and anxiety.
21 Years Experience
In-Person Near Hove, ENG
Online in Hove, England
Self Esteem
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
This is a very common thing to feel low about. With the right coping strategies and techniques a new confidence and sense of self can emerge.
20 Years Experience
In-Person Near Hove, ENG
Online in Hove, England
Self Esteem
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Struggling with self-esteem can show up in many ways—doubting yourself, feeling not good enough, or constantly comparing yourself to others. These patterns can make it hard to fully enjoy relationships, work, or even your own accomplishments. We can explore where these feelings come from and begin to build a more grounded sense of confidence and self-worth. You don’t have to keep battling with self-doubt on your own—I’m here to help you reconnect with your strengths and feel more at ease in who you are
6 Years Experience
Online in Hove, England (Online Only)
Self Esteem therapists in Hove, England Statistics
Self Esteem therapists in Hove, England average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |